✅ Less blood sugar impact

Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz

Conagra Brands Inc
BSI Score:
52

Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

Conagra Brands Inc
BSI Score:
53

Comparing Key Nutrients

Nutrient Chef Boyarde... Chef Boyarde...
Carbs 28.0g 28.0g
Sugars 9.0g 2.0g
Fiber 1.9g 1.0g
Protein 7.0g 6.0g
Fat 9.0g 10.0g

Estimated Blood Sugar Response

Compare Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz vs Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz: Both have similar blood sugar impact with BSI scores of 51.5 and 53.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz

Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz

Serving size 212.0 GRMg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 14.8mg 5%
Sodium 600.0mg 26%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 17.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.1mg 1%
Iron 1.4mg 8%
Potassium 290.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES (TOMATO PUREE, WATER), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID) , ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, FLAVORING, SOYBEAN OIL. CONTAINS: MILK, SOY, WHEAT

Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

Serving size 205.0 GRMg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 20.5mg 7%
Sodium 861.0mg 37%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 41.0mg 3%
Iron 0.5mg 3%
Potassium 170.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHITE RICE, CARROTS, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), RENDERED CHICKEN FAT, CELERY, PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, DEHYDRATED ONION, SOYBEAN OIL, FLAVORINGS, AUTOLYZED YEAST EXTRACT, SPICES, CHICKEN BROTH, BETA CAROTENE (COLOR). CONTAINS: SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Boyardee Microwav...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee Microwav...

Vitamins

Vitamin C 1% DV
Vitamin A 122% DV
Vitamin D 2% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz Tags

Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519919

Report Data Issues for Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519934

Report Data Issues for Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management