Which food has less impact on blood sugar?
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce
Golden West Trading, Inc.Mexican Style Beef Crumble, Mexican Style Beef
Target StoresComparing Key Nutrients
| Nutrient | Chicken Brea... | Mexican Styl... |
|---|---|---|
| Carbs | 42.0g | 4.0g |
| Sugars | 38.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 37.0g | 18.0g |
| Fat | 4.5g | 20.0g |
Estimated Blood Sugar Response
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce vs Mexican Style Beef Crumble, Mexican Style Beef: Significant difference in blood sugar impact. Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce has extremely high impact (BSI 81.0) compared to Mexican Style Beef Crumble, Mexican Style Beef's low impact (BSI 7.4). Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce contains 38.0g more carbs per serving. Mexican Style Beef Crumble, Mexican Style Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce
Mexican Style Beef Crumble, Mexican Style Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, PAPRIKA, SUGAR, SPICES, CARAMEL COLOR, GRANULATED GARLIC, GRANULATED ONION, GREEN BELL PEPPER, MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR); BBQ SAUCE (BROWN SUGAR, TOMATO KETCHUP [TOMATO CONCENTRATE {TOMATOES}, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], APPLE CIDER VINEGAR, TOMATO PASTE [TOMATOES], PINEAPPLE JUICE, TAMARIND PASTE [TAMARIND, WATER], NATURAL LIQUID SMOKE, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], KOSHER SALT, DARK CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE {ANTICAKING}, AND ETHOXYQUIN {ANTIOXIDANT}], GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH [CORN], CARAMEL COLOR, BLACK PEPPER, ONION POWDER, CAYENNE PEPPER).
Mexican Style Beef Crumble, Mexican Style Beef
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, TOMATOES, ONIONS, JALAPENO, POTATO STARCH, KOSHER SALT, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT), DEHYDRATED VINEGAR, ORGANIC CHILI PEPPER, GARLIC, SUGAR, PAPRIKA, CUMIN, OREGANO, NATURAL FLAVOR, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Breast Bites W...
Vitamins
Minerals
Mexican Style Beef Cru...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce Tags
Mexican Style Beef Crumble, Mexican Style Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce has a BSI of 81.0 while Mexican Style Beef Crumble, Mexican Style Beef has a BSI of 7.4. Mexican Style Beef Crumble, Mexican Style Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Mexican Style Beef Crumble, Mexican Style Beef appears to be the better choice for diabetics with a lower BSI score of 7.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce contains 18.5g of carbohydrates per 100g, while Mexican Style Beef Crumble, Mexican Style Beef contains 4.7g per 100g. Mexican Style Beef Crumble, Mexican Style Beef has 13.8g fewer carbs, which may result in less blood sugar impact.
Chicken Breast Bites With Classic Bbq Sauce, Classic Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Mexican Style Beef Crumble, Mexican Style Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.