Which food has less impact on blood sugar?
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple
The Miso Brothers, Inc.Maple Sausage Biscuit Sandwiches, Maple Sausage
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Chicken & Ma... | Maple Sausag... |
|---|---|---|
| Carbs | 49.0g | 25.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 16.0g | 9.0g |
| Fat | 23.0g | 20.0g |
Estimated Blood Sugar Response
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple vs Maple Sausage Biscuit Sandwiches, Maple Sausage: Significant difference in blood sugar impact. Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple has extremely high impact (BSI 87.3) compared to Maple Sausage Biscuit Sandwiches, Maple Sausage's high impact (BSI 43.7). Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple contains 24.0g more carbs per serving, Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple provides 1.1g more fiber. Maple Sausage Biscuit Sandwiches, Maple Sausage is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple
Maple Sausage Biscuit Sandwiches, Maple Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHIK'N PATTY: (CHILK'N: (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, SEASONING (YEAST EXTRACT, SALT, NATURAL FLAVORS, CITRIC ACID), MODIFIED CELLULOSE, YEAST EXTRACT, PSYLLIUM HUSK, SALT, NATURAL FLAVOR), BREADING: (WHEAT FLOUR, CANOLA OIL, WATER, CORN STARCH, WHEAT GLUTEN, SUGAR, YEAST, SUNFLOWER OIL, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER)), MAPLE WAFFLE: (WHEAT FLOUR, SHORTENING (SOYBEAN OIL, MONO AND DIGLYCERIDES, TOCOPHEROLS AND ASCORBYL PALMITATE (ANTIOXIDANTS)), WATER, SUGAR, INVERT SUGAR, WHEAT GLUTEN, PLANT-BASED EGG (SOY FLOUR, WHAT GLUTEN, COM SYRUP SOLIDS, SODIUM ALGINATE), NATURAL FLAVOR, SHELF LIFE EXTENDER (CULTURED WHEAT STARCH, VINEGAR, WHEAT FLOUR), MAPLE SYRUP, SALT, YEAST, SHELF LIFE EXTENDER (WHEAT FLOUR, ENZYMES), SOY LECITIN, TURMERIC ANNATTO EXTRACT (COLOR)).
Maple Sausage Biscuit Sandwiches, Maple Sausage
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK, CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR [NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES], ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)], XANTHAN GUM, FULLY COOKED PORK AND CHICKEN MAPLE SAUSAGE PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVORS, MAPLE SYRUP SOLIDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Maple Breakf...
Minerals
Maple Sausage Biscuit ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple Tags
Maple Sausage Biscuit Sandwiches, Maple Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple has a BSI of 87.3 while Maple Sausage Biscuit Sandwiches, Maple Sausage has a BSI of 43.7. Maple Sausage Biscuit Sandwiches, Maple Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Sausage Biscuit Sandwiches, Maple Sausage appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple contains 36.8g of carbohydrates per 100g, while Maple Sausage Biscuit Sandwiches, Maple Sausage contains 26.0g per 100g. Maple Sausage Biscuit Sandwiches, Maple Sausage has 10.8g fewer carbs, which may result in less blood sugar impact.
Chicken & Maple Breakfast Waffle Sandwich, Chicken & Maple provides 2.3g of fiber per 100g, compared to 2.1g in Maple Sausage Biscuit Sandwiches, Maple Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.