Which food has less impact on blood sugar?
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta
Target StoresPotato Salad With Cape Free Eggs
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Chicken Past... | Potato Salad... |
|---|---|---|
| Carbs | 13.0g | 18.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 8.0g | 4.0g |
| Fat | 23.0g | 22.0g |
Estimated Blood Sugar Response
Compare Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta vs Potato Salad With Cape Free Eggs nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta
Potato Salad With Cape Free Eggs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRESSING (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS], CITRIC ACID, XANTHAN GUM, COOKED WHITE-MEAT CHICKEN, ROTINI PASTA (WATER, ENRICHED DURUM SEMOLINA, DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, DRIED CHERRIES (DRIED CHERRIES, CANE SYRUP, SUNFLOWER OIL), ALMONDS, ONION, POPPY SEEDS, SEASONING BLEND (DIJON MUSTARD (VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, SPICES, DRIED GARLIC, DRIED ONION).
Potato Salad With Cape Free Eggs
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (RUSSET POTATOES, SALT, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS), EGGS, RED ONION, CELERY, GREEN ONION, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pasta Salad Wi...
Vitamins
Minerals
Potato Salad With Cape...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta Tags
Potato Salad With Cape Free Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta has a BSI of 22.8 while Potato Salad With Cape Free Eggs has a BSI of 31.2. Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta appears to be the better choice for diabetics with a lower BSI score of 22.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta contains 13.0g of carbohydrates per 100g, while Potato Salad With Cape Free Eggs contains 12.9g per 100g. Both foods have similar carbohydrate content.
Chicken Pasta Salad With Dried Cherries & Almonds, Chicken Pasta provides 1.0g of fiber per 100g, compared to 1.4g in Potato Salad With Cape Free Eggs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.