Which food has less impact on blood sugar?
Chili No Beans
Schnuck Markets, Inc.Dinty Moore, Big Bowls Beef Stew
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Chili No Beans | Dinty Moore,... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.9g | 0.9g |
| Protein | 19.0g | 10.0g |
| Fat | 13.0g | 10.0g |
Estimated Blood Sugar Response
Chili No Beans vs Dinty Moore, Big Bowls Beef Stew comparison: Dinty Moore, Big Bowls Beef Stew has a high blood sugar impact (BSI 31.6) while Chili No Beans has moderate impact (BSI 19.8). Dinty Moore, Big Bowls Beef Stew contains 4.0g more carbs per serving, Chili No Beans provides 2.0g more fiber. Consider Chili No Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili No Beans
Dinty Moore, Big Bowls Beef Stew
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili No Beans
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, CORN STARCH, TOMATO PASTE, CORN MEAL, CHILI POWDER (CHILI PEPPER, SPICES, SALT), SALT, SUGAR, PAPRIKA, ONION POWDER, GARLIC POWDER, SPICE.
Dinty Moore, Big Bowls Beef Stew
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, TOMATO PASTE, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili No Beans
Vitamins
Minerals
Dinty Moore, Big Bowls...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chili No Beans Tags
Dinty Moore, Big Bowls Beef Stew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili No Beans has a BSI of 19.8 while Dinty Moore, Big Bowls Beef Stew has a BSI of 31.6. Chili No Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili No Beans appears to be the better choice for diabetics with a lower BSI score of 19.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili No Beans contains 5.4g of carbohydrates per 100g, while Dinty Moore, Big Bowls Beef Stew contains 7.2g per 100g. Both foods have similar carbohydrate content.
Chili No Beans provides 1.2g of fiber per 100g, compared to 0.4g in Dinty Moore, Big Bowls Beef Stew. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.