Which food has less impact on blood sugar?
Chocolate Chip Cookie
Gourmet TreatsCarrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger
Live Food Products Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Carrot Ginge... |
|---|---|---|
| Carbs | 26.0g | 5.0g |
| Sugars | 12.0g | 5.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookie vs Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger: Significant difference in blood sugar impact. Chocolate Chip Cookie has high impact (BSI 47.0) compared to Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger's low impact (BSI 10.0). Chocolate Chip Cookie contains 21.0g more carbs per serving. Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie
Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), EVAPORATED CANE JUICE, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), BROWN RICE SYRUP, FRUIT JUICE, NATURAL GRAIN DEXTRIN, PREBIOTIC FIBER (RESISTANCE STARCH), MILK CHOCOLATECHIPS (SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGG WHITES, WATER, NON-GMO PALM OIL, NATURAL FLAVORS, MOLASSES, SOY LECITHIN, BAKING SODA, SEASALT.
Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger
Serving size 60.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CARROT JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY, ORGANIC GINGER PUREE, ORGANIC GINGER EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie
Minerals
Carrot Ginger Organic ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Tags
Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Treats, Chocolate Chip Cookie has a BSI of 47.0 while Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger has a BSI of 10.0. Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Treats, Chocolate Chip Cookie contains 74.3g of carbohydrates per 100g, while Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger contains 8.3g per 100g. Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger has 66.0g fewer carbs, which may result in less blood sugar impact.
Gourmet Treats, Chocolate Chip Cookie provides 5.7g of fiber per 100g, compared to 0g in Carrot Ginger Organic Apple Cider Vinegar Shot, Carrot Ginger. Gourmet Treats, Chocolate Chip Cookie provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.