Chocolate Coated Organic Protein Bar

Hipsquare
BSI Score:
37
✅ Less blood sugar impact

Magic Mix { Trail Mix Bars }

Walgreens Co.
BSI Score:
32
Walgreens Co. Branded Snack, Energy & Granola Bars
Hipsquare Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Chocolate Co... Magic Mix { ...
Carbs 22.0g 19.0g
Sugars 13.0g 12.0g
Fiber 2.0g 2.0g
Protein 12.0g 4.0g
Fat 10.0g 9.0g

Estimated Blood Sugar Response

Compare Chocolate Coated Organic Protein Bar vs Magic Mix { Trail Mix Bars }: Both have similar blood sugar impact with BSI scores of 36.7 and 31.9 respectively. Chocolate Coated Organic Protein Bar contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Coated Organic Protein Bar

Magic Mix { Trail Mix Bars }

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Coated ...

Magic Mix { Trail...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Coated Organic Protein Bar

Serving size 48.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 29.8mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 169.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER) ORGANIC COCONUT OIL, ORGANIC OATS, ORGANIC ALMONDS, ORGANIC COCOA LIQUOR, ORGANIC CINNAMON, SUNFLOWER LECITHIN, SEA SALT.

Magic Mix { Trail Mix Bars }

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, RAISINS (CONTAIN SUNFLOWER OIL), CORN SYRUP, MINI M&M'S CHOCOLATE (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR], SUGAR, CORN STARCH, CORN SYRUP, DEXTRIN, COLOR [YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2]), FRUCTOSE, DRIED ORANGE PULP (CONTAINS GUAR GUM), SUGAR, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN - AN EMULSIFIER), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), LIQUID INVERT SUGAR, RICE FLOUR, HONEY, MIXED TOCOPHEROLS - A PRESERVATIVE, SALT, CALCIUM CARBONATE, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, DRIED UNSWEETENED COCONUT, WHEAT FLOUR, ALMONDS, CASHEWS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Coated Organ...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 8% DV
Iron 31% DV
Potassium 10% DV
Magnesium 21% DV
Phosphorus 21% DV
* % Daily Values based on 2,000 calorie diet

Magic Mix { Trail Mix ...

Minerals

Calcium 6% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Coated Organic Protein Bar Tags

Magic Mix { Trail Mix Bars } Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hipsquare
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883464

Report Data Issues for Chocolate Coated Organic Protein Bar

Brand Walgreens Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2100618

Report Data Issues for Magic Mix { Trail Mix Bars }

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management