Which food has less impact on blood sugar?
Chocolate Covered Cheesecake Bites Desserts
Rich Products CorporationCake, Vanilla
Mccain Foods Usa, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Co... | Cake, Vanilla |
|---|---|---|
| Carbs | 20.0g | 29.0g |
| Sugars | 17.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 16.0g | 11.0g |
Estimated Blood Sugar Response
Compare Chocolate Covered Cheesecake Bites Desserts vs Cake, Vanilla nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Covered Cheesecake Bites Desserts
Cake, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Covered Cheesecake Bites Desserts
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE ( PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM AND /OR XANTHAN GUM), CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), PALM KERNEL AND PALM OILS, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, SOY LECITHIN, SORBITAN MONOSTEARATE, NATURAL VANILLA FLAVOR, SALT, ARTIFICIAL FLAVOR), SUGAR, LIQUID WHOLE EGGS, SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MICROBIAL ENZYME), COCOA BUTTER, MODIFIED CORN STARCH, VANILLA EXTRACT, SOYBEAN OIL, SOY LECITHIN.
Cake, Vanilla
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, LIQUID WHOLE EGGS, HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF AGAR, CITRUS FIBER, DEXTROSE, GLYCERIN, GROUND FLAXSEED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MILK CHOCOLATE CURLS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (ADDED AS AN EMULSIFIER), NATURAL VANILLA FLAVOR], MONO- AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT DRY MILK, RICE STARCH, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Covered Chee...
Vitamins
Minerals
Cake, Vanilla
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Covered Cheesecake Bites Desserts Tags
Cake, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Covered Cheesecake Bites Desserts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Covered Cheesecake Bites Desserts has a BSI of 36.1 while Cake, Vanilla has a BSI of 56.1. Chocolate Covered Cheesecake Bites Desserts has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Cheesecake Bites Desserts appears to be the better choice for diabetics with a lower BSI score of 36.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Covered Cheesecake Bites Desserts contains 33.3g of carbohydrates per 100g, while Cake, Vanilla contains 45.3g per 100g. Chocolate Covered Cheesecake Bites Desserts has 12.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Covered Cheesecake Bites Desserts provides 1.7g of fiber per 100g, compared to 0.0g in Cake, Vanilla. Chocolate Covered Cheesecake Bites Desserts provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.