Which food has less impact on blood sugar?
Chocolate Hemp Plant Based Beverage, Chocolate
Pacific Foods Of Oregon, Inc.Enriched Ricemilk
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Chocolate He... | Enriched Ric... |
|---|---|---|
| Carbs | 32.0g | 26.0g |
| Sugars | 20.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 6.0g | 2.5g |
Estimated Blood Sugar Response
Chocolate Hemp Plant Based Beverage, Chocolate vs Enriched Ricemilk comparison: Chocolate Hemp Plant Based Beverage, Chocolate has a very high blood sugar impact (BSI 61.6) while Enriched Ricemilk has high impact (BSI 49.9). Chocolate Hemp Plant Based Beverage, Chocolate contains 6.0g more carbs per serving. Consider Enriched Ricemilk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Hemp Plant Based Beverage, Chocolate
Enriched Ricemilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Hemp Plant Based Beverage, Chocolate
Serving size 240.0 MLg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN RICE SYRUP, HULLED HEMP SEED, CONTAINS 1% OR LESS OF: COCOA LIQUOR, COCOA PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, GELLAN GUM, NATURAL FLAVORS, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, VITAMIN D2, XANTHAN GUM.
Enriched Ricemilk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC BROWN RICE, ORGANIC WHITE RICE, ORGANIC CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A ACETATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN D2, VITAMIN B12, ZINC GLUCONATE, AMYLASE (ENZYME).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Hemp Plant B...
Vitamins
Minerals
Enriched Ricemilk
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Hemp Plant Based Beverage, Chocolate Tags
Enriched Ricemilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Hemp Plant Based Beverage, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Hemp Plant Based Beverage, Chocolate has a BSI of 61.6 while Enriched Ricemilk has a BSI of 49.9. Enriched Ricemilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Ricemilk appears to be the better choice for diabetics with a lower BSI score of 49.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Hemp Plant Based Beverage, Chocolate contains 13.3g of carbohydrates per 100g, while Enriched Ricemilk contains 10.8g per 100g. Enriched Ricemilk has 2.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Hemp Plant Based Beverage, Chocolate provides 0.4g of fiber per 100g, compared to 0.4g in Enriched Ricemilk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.