Which food has less impact on blood sugar?
Chocolate Truffle Cheesecake, Chocolate Truffle
Chuckanut Bay Foods, LlcCheesecake, Pistachio
Chuckanut Bay Foods, LlcComparing Key Nutrients
| Nutrient | Chocolate Tr... | Cheesecake, ... |
|---|---|---|
| Carbs | 38.0g | 30.0g |
| Sugars | 29.0g | 22.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 6.0g |
| Fat | 26.0g | 27.0g |
Estimated Blood Sugar Response
Chocolate Truffle Cheesecake, Chocolate Truffle vs Cheesecake, Pistachio: Significant difference in blood sugar impact. Chocolate Truffle Cheesecake, Chocolate Truffle has very high impact (BSI 68.6) compared to Cheesecake, Pistachio's very high impact (BSI 53.3). Chocolate Truffle Cheesecake, Chocolate Truffle contains 8.0g more carbs per serving. Cheesecake, Pistachio is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Truffle Cheesecake, Chocolate Truffle
Cheesecake, Pistachio
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Truffle Cheesecake, Chocolate Truffle
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUMS)), CANE SUGAR, EGGS, PASTEURIZED CULTURED MILK & CREAM, SOUR CREAM (GRADE A CULTURED CREAM), % FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA, BUTTER (CREAM, SALT), PALM FRUIT OIL, CANOLA OIL, HONEY, WHEY, SALT, BAKING SODA, SOY LECITHIN, GUAR GUM, CAROB BEAN GUM, VANILLA EXTRACT
Cheesecake, Pistachio
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), CANE SUGAR, EGGS, SOUR CREAM (CREAM, MILK, ENZYMES), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, FOLIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), NATURAL FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOALTE), BUTTER (CREAM, SALT), PISTACHIO, SUGARCANE FIBER, GRAHAM FLOUR, PALM FRUIT OIL, BROWN SUGAR, HONEY, SALT, VANILLA EXTRACT, BAKING SODA, NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Truffle Chee...
Vitamins
Minerals
Cheesecake, Pistachio
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Truffle Cheesecake, Chocolate Truffle Tags
Cheesecake, Pistachio Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Truffle Cheesecake, Chocolate Truffle
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Report Data Issues for Cheesecake, Pistachio
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Truffle Cheesecake, Chocolate Truffle has a BSI of 68.6 while Cheesecake, Pistachio has a BSI of 53.3. Cheesecake, Pistachio has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheesecake, Pistachio appears to be the better choice for diabetics with a lower BSI score of 53.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Truffle Cheesecake, Chocolate Truffle contains 33.6g of carbohydrates per 100g, while Cheesecake, Pistachio contains 26.6g per 100g. Cheesecake, Pistachio has 7.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Truffle Cheesecake, Chocolate Truffle provides 1.8g of fiber per 100g, compared to 1.8g in Cheesecake, Pistachio. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.