Which food has less impact on blood sugar?
Chunk Style Deluxe Crab
Mcilhenny CompanySmoked Maple Strip Salmon Fillet
Epic Provisions, LlcComparing Key Nutrients
| Nutrient | Chunk Style ... | Smoked Maple... |
|---|---|---|
| Carbs | 11.0g | 5.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 7.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Chunk Style Deluxe Crab vs Smoked Maple Strip Salmon Fillet comparison: Chunk Style Deluxe Crab has a moderate blood sugar impact (BSI 21.6) while Smoked Maple Strip Salmon Fillet has low impact (BSI 9.1). Chunk Style Deluxe Crab contains 6.0g more carbs per serving. Consider Smoked Maple Strip Salmon Fillet for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Style Deluxe Crab
Smoked Maple Strip Salmon Fillet
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Style Deluxe Crab
Serving size 85.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (MSC CERTIFIED), WATER, PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED.
Smoked Maple Strip Salmon Fillet
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD CAUGHT SALMON, MAPLE SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, SEA SALT, ONION POWDER, GARLIC POWDER, DILL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunk Style Deluxe Crab Tags
Smoked Maple Strip Salmon Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunk Style Deluxe Crab
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Style Deluxe Crab has a BSI of 21.6 while Smoked Maple Strip Salmon Fillet has a BSI of 9.1. Smoked Maple Strip Salmon Fillet has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Maple Strip Salmon Fillet appears to be the better choice for diabetics with a lower BSI score of 9.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Style Deluxe Crab contains 12.9g of carbohydrates per 100g, while Smoked Maple Strip Salmon Fillet contains 21.7g per 100g. Chunk Style Deluxe Crab has 8.8g fewer carbs, which may result in less blood sugar impact.
Chunk Style Deluxe Crab provides 0.0g of fiber per 100g, compared to 0.0g in Smoked Maple Strip Salmon Fillet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.