Which food has less impact on blood sugar?
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake
The Kellogg CompanyCherry Cheesecake Baked Pie, Cherry Cheesecake
Tasty Baking CompanyComparing Key Nutrients
| Nutrient | Cinnamon Cru... | Cherry Chees... |
|---|---|---|
| Carbs | 27.0g | 51.0g |
| Sugars | 14.0g | 21.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 2.0g | 5.0g |
| Fat | 6.0g | 20.0g |
Estimated Blood Sugar Response
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake vs Cherry Cheesecake Baked Pie, Cherry Cheesecake: Significant difference in blood sugar impact. Cherry Cheesecake Baked Pie, Cherry Cheesecake has extremely high impact (BSI 92.5) compared to Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake's very high impact (BSI 50.3). Cherry Cheesecake Baked Pie, Cherry Cheesecake contains 24.0g more carbs per serving, Cherry Cheesecake Baked Pie, Cherry Cheesecake provides 2.1g more fiber. Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake
Cherry Cheesecake Baked Pie, Cherry Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, CANOLA AND PALM OIL, DEXTROSE, FRUCTOSE, INVERT SUGAR, SUGAR, BUTTER (CREAM, SALT). CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, EGGS, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, CINNAMON, MOLASSES, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, SOY LECITHIN.
Cherry Cheesecake Baked Pie, Cherry Cheesecake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY FILLING (CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, APPLES, SUGAR, MODIFIED CORN STARCH, SORBIC ACID [PRESERVATIVE]), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN GUM AND/OR GUAR GUM]), LIQUID SUCROSE, NONFAT MILK, SUGAR, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, MODIFIED CORN STARCH, SALT, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), CARAMEL COLOR, CELLULOSE GUM, HIGH FRUCTOSE CORN SYRUP, NATURAL CREAM CHEESE FLAVOR (CREAM [MILK], SODIUM CITRATE, ENZYMES, CULTURES [MILK]), BUTTER (MADE FROM MILK), SODIUM STEAROYL LACTYLATE, AGAR, SODIUM BICARBONATE, CORN SYRUP, POLYSORBATE 80, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Crumb Cake Fl...
Minerals
Cherry Cheesecake Bake...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake Tags
Cherry Cheesecake Baked Pie, Cherry Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake
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Report Data Issues for Cherry Cheesecake Baked Pie, Cherry Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake has a BSI of 50.3 while Cherry Cheesecake Baked Pie, Cherry Cheesecake has a BSI of 92.5. Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake appears to be the better choice for diabetics with a lower BSI score of 50.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake contains 67.5g of carbohydrates per 100g, while Cherry Cheesecake Baked Pie, Cherry Cheesecake contains 45.1g per 100g. Cherry Cheesecake Baked Pie, Cherry Cheesecake has 22.4g fewer carbs, which may result in less blood sugar impact.
Cinnamon Crumb Cake Flavored Bars, Cinnamon Crumb Cake provides 2.5g of fiber per 100g, compared to 2.7g in Cherry Cheesecake Baked Pie, Cherry Cheesecake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.