Which food has less impact on blood sugar?
Cinnamon Glaze Dessert Pizza, Cream Cheese
Wal Mart Stores, Inc.Maple Glazed Carrots, Maple Glazed
Target StoresComparing Key Nutrients
| Nutrient | Cinnamon Gla... | Maple Glazed... |
|---|---|---|
| Carbs | 65.0g | 16.0g |
| Sugars | 18.0g | 9.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 7.0g | 1.0g |
| Fat | 10.0g | 4.0g |
Estimated Blood Sugar Response
Cinnamon Glaze Dessert Pizza, Cream Cheese vs Maple Glazed Carrots, Maple Glazed: Significant difference in blood sugar impact. Cinnamon Glaze Dessert Pizza, Cream Cheese has extremely high impact (BSI 100.0) compared to Maple Glazed Carrots, Maple Glazed's moderate impact (BSI 25.9). Cinnamon Glaze Dessert Pizza, Cream Cheese contains 49.0g more carbs per serving, Maple Glazed Carrots, Maple Glazed provides 1.0g more fiber. Maple Glazed Carrots, Maple Glazed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Glaze Dessert Pizza, Cream Cheese
Maple Glazed Carrots, Maple Glazed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Glaze Dessert Pizza, Cream Cheese
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, YEAST, ORGANIC EVAPORATED CANE SUGAR, SALT, HONEY, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), CINNAMON GLAZE (WATER, GLAZE MIX [BROWN SUGAR, SUGAR, DEXTROSE, FRUCTOSE, MODIFIED CORNSTARCH, SALT, LECITHIN {SOY}, CINNAMON, CARAMEL COLOR AND XANTHAN GUM], SOYBEAN OIL), CREAM CHEESE FLAVORED DRIZZLE (WATER, CREAM CHEESE FILLING MIX [SUGAR, DEHYDRATED CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM}, NONFAT DRY MILK, MODIFIED CORNSTARCH, SWEET CREAM SOLIDS, SODIUM PHOSPHATE, TITANIUM DIOXIDE COLOR, TETRA SODIUM PYROPHOSPHATE, LEMON FLAVORED POWDER {CORN SYRUP SOLIDS, LEMON OIL, SILICON DIOXIDE (ANTI-CAKING AGENT)}, NATURAL FLAVOR]), GRAHAM CRACKER CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SOYBEAN OIL, MOLASSES, SUGAR, SALT, YEAST, CORNSTARCH, NATURAL FLAVOR).
Maple Glazed Carrots, Maple Glazed
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, SWEET MAPLE SAUCE (MAPLE SYRUP, WATER, TAPIOCA SYRUP, CANOLA OIL, BUTTER [PASTEURIZED CREAM, SALT], MODIFIED FOOD STARCH, SEA SALT, CITRIC ACID, SPICES), PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Glaze Dessert...
Minerals
Maple Glazed Carrots, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Glaze Dessert Pizza, Cream Cheese Tags
Maple Glazed Carrots, Maple Glazed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Glaze Dessert Pizza, Cream Cheese has a BSI of 100.0 while Maple Glazed Carrots, Maple Glazed has a BSI of 25.9. Maple Glazed Carrots, Maple Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Glazed Carrots, Maple Glazed appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Glaze Dessert Pizza, Cream Cheese contains 42.5g of carbohydrates per 100g, while Maple Glazed Carrots, Maple Glazed contains 14.6g per 100g. Maple Glazed Carrots, Maple Glazed has 27.9g fewer carbs, which may result in less blood sugar impact.
Cinnamon Glaze Dessert Pizza, Cream Cheese provides 1.3g of fiber per 100g, compared to 2.7g in Maple Glazed Carrots, Maple Glazed. Maple Glazed Carrots, Maple Glazed provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.