Which food has less impact on blood sugar?
Claim Jumper Lattice Peach Pie, 40 Oz
Conagra Brands IncFiber One Key Lime Cheesecake Bar
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Claim Jumper... | Fiber One Ke... |
|---|---|---|
| Carbs | 48.0g | 23.0g |
| Sugars | 19.0g | 8.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 3.0g | 3.0g |
| Fat | 18.0g | 7.0g |
Estimated Blood Sugar Response
Claim Jumper Lattice Peach Pie, 40 Oz vs Fiber One Key Lime Cheesecake Bar: Significant difference in blood sugar impact. Claim Jumper Lattice Peach Pie, 40 Oz has extremely high impact (BSI 89.6) compared to Fiber One Key Lime Cheesecake Bar's high impact (BSI 34.4). Claim Jumper Lattice Peach Pie, 40 Oz contains 25.0g more carbs per serving, Fiber One Key Lime Cheesecake Bar provides 3.0g more fiber. Fiber One Key Lime Cheesecake Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Claim Jumper Lattice Peach Pie, 40 Oz
Fiber One Key Lime Cheesecake Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Claim Jumper Lattice Peach Pie, 40 Oz
Serving size 126.0 GRMg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, GUAR GUM, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SALT, SOYBEAN OIL.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.SUGAR TOPPING: SUGAR.CONTAINS: WHEAT.
Fiber One Key Lime Cheesecake Bar
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, WHEAT FLOUR BLEACHED, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), DRIED EGG WHITE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: LIME JUICE CONCENTRATE, LACTOSE, REFINER'S SYRUP, HONEY, CREAM OF TARTAR, MALTODEXTRIN, NONFAT MILK SOLIDS, BAKING SODA, NATURAL FLAVOR, SALT, COLOR ADDED, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SOY LECITHIN, SODIUM PHOSPHATE, CALCIUM LACTATE. CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Claim Jumper Lattice P...
Vitamins
Minerals
Fiber One Key Lime Che...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Claim Jumper Lattice Peach Pie, 40 Oz Tags
Fiber One Key Lime Cheesecake Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Claim Jumper Lattice Peach Pie, 40 Oz has a BSI of 89.6 while Fiber One Key Lime Cheesecake Bar has a BSI of 34.4. Fiber One Key Lime Cheesecake Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Fiber One Key Lime Cheesecake Bar appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Claim Jumper Lattice Peach Pie, 40 Oz contains 38.1g of carbohydrates per 100g, while Fiber One Key Lime Cheesecake Bar contains 60.5g per 100g. Claim Jumper Lattice Peach Pie, 40 Oz has 22.4g fewer carbs, which may result in less blood sugar impact.
Claim Jumper Lattice Peach Pie, 40 Oz provides 1.6g of fiber per 100g, compared to 13.2g in Fiber One Key Lime Cheesecake Bar. Fiber One Key Lime Cheesecake Bar provides 11.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.