Which food has less impact on blood sugar?
Classic Glazed Donuts, Classic Glazed
Hostess Brands, LlcMini Gold W/Cappuccino Icing Cupcake
Labree's Bakery IncComparing Key Nutrients
| Nutrient | Classic Glaz... | Mini Gold W/... |
|---|---|---|
| Carbs | 35.0g | 42.0g |
| Sugars | 20.0g | 32.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 15.0g |
Estimated Blood Sugar Response
Classic Glazed Donuts, Classic Glazed vs Mini Gold W/Cappuccino Icing Cupcake: Significant difference in blood sugar impact. Mini Gold W/Cappuccino Icing Cupcake has extremely high impact (BSI 81.0) compared to Classic Glazed Donuts, Classic Glazed's very high impact (BSI 65.9). Mini Gold W/Cappuccino Icing Cupcake contains 7.0g more carbs per serving, Classic Glazed Donuts, Classic Glazed provides 1.0g more fiber. Classic Glazed Donuts, Classic Glazed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Glazed Donuts, Classic Glazed
Mini Gold W/Cappuccino Icing Cupcake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Glazed Donuts, Classic Glazed
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN, COTTONSEED), CONTAINS 2% OR LESS: GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGG YOLK, SODIUM ALUMINUM PHOSPHATE, SALT, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATAMYCIN), SOY LECITHIN, DEXTROSE, MONO AND DIGLYCERIDES, DEXTRIN, CITRIC ACID, AGAR, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CELLULOSE GUM, COLOR (ANNATTO, TURMERIC), MALTODEXTRIN, HONEY, KARAYA GUM.
Mini Gold W/Cappuccino Icing Cupcake
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), CORN SYRUP, FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC), ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), WATER, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL CAPPUCCINO COFFEE FLAVOR, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE)]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Glazed Donuts,...
Minerals
Mini Gold W/Cappuccino...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Glazed Donuts, Classic Glazed Tags
Mini Gold W/Cappuccino Icing Cupcake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Glazed Donuts, Classic Glazed
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Glazed Donuts, Classic Glazed has a BSI of 65.9 while Mini Gold W/Cappuccino Icing Cupcake has a BSI of 81.0. Classic Glazed Donuts, Classic Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Glazed Donuts, Classic Glazed appears to be the better choice for diabetics with a lower BSI score of 65.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Glazed Donuts, Classic Glazed contains 61.4g of carbohydrates per 100g, while Mini Gold W/Cappuccino Icing Cupcake contains 56.8g per 100g. Mini Gold W/Cappuccino Icing Cupcake has 4.6g fewer carbs, which may result in less blood sugar impact.
Classic Glazed Donuts, Classic Glazed provides 1.8g of fiber per 100g, compared to 0.0g in Mini Gold W/Cappuccino Icing Cupcake. Classic Glazed Donuts, Classic Glazed provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.