Which food has less impact on blood sugar?
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
Jennie O Turkey Store, Inc.Ahold, Meatballs With Sauce
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Classics Ful... | Ahold, Meatb... |
|---|---|---|
| Carbs | 1.0g | 24.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 0.0g | 3.1g |
| Protein | 9.0g | 20.0g |
| Fat | 1.0g | 38.0g |
Estimated Blood Sugar Response
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics vs Ahold, Meatballs With Sauce: Significant difference in blood sugar impact. Ahold, Meatballs With Sauce has high impact (BSI 40.2) compared to Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics's minimal impact (BSI 1.9). Ahold, Meatballs With Sauce contains 23.0g more carbs per serving, Ahold, Meatballs With Sauce provides 3.1g more fiber. Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
Ahold, Meatballs With Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, MODIFIED FOOD STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE.
Ahold, Meatballs With Sauce
Serving size 259.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALLS (BEEF, WATER, BREADCRUMBS [UNBLEACHED WHEAT FLOUR , SALT, YEAST], SEASONING [SALT, GRANULATED GARLIC, GRANULATE ONION, SPICES AN PARSLEY FLAKES], CONTAINS LESS THAN 2% OF HE FOLLOWING: ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT AND RENNET, RICE FLOUR], CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE] SALT, CITRIC ACID, BASIL), WATER, TOMATO PASTE (TOMATOES), GROUND BEEF, ONIONS, BROWN SUGAR, SALT GARLIC POWDER, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classics Fully Cooked ...
No significant vitamin or mineral data available
Ahold, Meatballs With ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics Tags
No tags available for this food
Ahold, Meatballs With Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics has a BSI of 1.9 while Ahold, Meatballs With Sauce has a BSI of 40.2. Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics has the lower blood sugar impact, making it potentially better for blood glucose management.
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics contains 1.8g of carbohydrates per 100g, while Ahold, Meatballs With Sauce contains 9.3g per 100g. Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics has 7.5g fewer carbs, which may result in less blood sugar impact.
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics provides 0.0g of fiber per 100g, compared to 1.2g in Ahold, Meatballs With Sauce. Ahold, Meatballs With Sauce provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.