Which food has less impact on blood sugar?
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk
Ukrop's Homestyle Foods, LlcFried Hand Breaded Chicken, Fried
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Southern Sty... | Fried Hand B... |
|---|---|---|
| Carbs | 18.0g | 7.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 16.0g | 13.0g |
| Fat | 14.0g | 14.0g |
Estimated Blood Sugar Response
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk vs Fried Hand Breaded Chicken, Fried: Significant difference in blood sugar impact. Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk has high impact (BSI 32.8) compared to Fried Hand Breaded Chicken, Fried's low impact (BSI 13.3). Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk contains 11.0g more carbs per serving, Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk provides 1.0g more fiber. Fried Hand Breaded Chicken, Fried is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk
Fried Hand Breaded Chicken, Fried
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK WITH BARBEQUE SAUCE (PORK, VINEGAR, WATER, SUGAR, SALT, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES, SILICON DIOXIDE), RED PEPPER, BLACK PEPPER, PAPRIKA), RED WINE VINEGAR (WITH WATER, POTASSIUM METABISULFITE (PRESERVATIVE)), KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, COM SYRUP, SALT, CONTAINS LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS), BROWN SUGAR, CONTAINS 2% OR LESS OF: TOMATOES (WITH SALT, CITRIC ACID), DISTILLED VINEGAR (WITH NATURAL FLAVOR, CARAMEL COLOR), APPLE CIDER VINEGAR, WATER, UNSULPHURED MOLASSES, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), RED PEPPER FLAKES, SPICE, COM STARCH, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), LIQUID SMOKE (WATER, HICKORY SMOKE CONCENTRATE), GRANULATED GARLIC.
Fried Hand Breaded Chicken, Fried
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (CONTAINS UP TO 11% OF WATER, SALT, SODIUM PHOSPHATE, VINEGAR), BREADING (BLEACHED WHEAT FLOUR, SALT, CANOLA OR SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, POTATO FLOUR, ASCORBIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southern Style Pulled ...
Minerals
Fried Hand Breaded Chi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk Tags
Fried Hand Breaded Chicken, Fried Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk has a BSI of 32.8 while Fried Hand Breaded Chicken, Fried has a BSI of 13.3. Fried Hand Breaded Chicken, Fried has the lower blood sugar impact, making it potentially better for blood glucose management.
Fried Hand Breaded Chicken, Fried appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk contains 12.9g of carbohydrates per 100g, while Fried Hand Breaded Chicken, Fried contains 7.6g per 100g. Fried Hand Breaded Chicken, Fried has 5.3g fewer carbs, which may result in less blood sugar impact.
Southern Style Pulled Vinegar Barbeque Bulk Pork, Southern Style Pulled Vinegar Barbeque Bulk provides 0.7g of fiber per 100g, compared to 0.0g in Fried Hand Breaded Chicken, Fried. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.