Which food has less impact on blood sugar?
Crab Log Seafood Spread
Heritage Family Specialty Foods, Inc.Brownie Batter Granola Butter, Brownie Batter
Kween And Co.Comparing Key Nutrients
| Nutrient | Crab Log Sea... | Brownie Batt... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 13.0g | 13.0g |
Estimated Blood Sugar Response
Crab Log Seafood Spread vs Brownie Batter Granola Butter, Brownie Batter comparison: Brownie Batter Granola Butter, Brownie Batter has a moderate blood sugar impact (BSI 22.3) while Crab Log Seafood Spread has low impact (BSI 7.5). Brownie Batter Granola Butter, Brownie Batter contains 10.0g more carbs per serving, Brownie Batter Granola Butter, Brownie Batter provides 2.0g more fiber. Consider Crab Log Seafood Spread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crab Log Seafood Spread
Brownie Batter Granola Butter, Brownie Batter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab Log Seafood Spread
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL CRAB FLAVORS, CRAB EXTRACT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN), CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CHEESE CULTURE, SALT, CAROB BEAN GUM, MONO AND DIGLYCERIDES, APOCAROTENAL [COLOR]), SOYBEAN OIL, WATER, PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO COLOR, ENZYMES), CONTAINS 2% OR LESS OF: EGG YOLKS, TOMATO PASTE, PIMENTOS, GARLIC*, PARSLEY*, SPICES, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, ONION*, DISTILLED VINEGAR, CITRIC AND PHOSPHORIC ACIDS, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), OLEORESIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA.
Brownie Batter Granola Butter, Brownie Batter
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE OATS, OLIVE OIL, MAPLE SYRUP, COCONUT OIL*, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), CACAO POWDER, MONO & DI-GLYCERIDES (EMULSIFIER), NATURAL BROWNIE BATTER TYPE FLAVOR, ROSEMARY EXTRACT, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab Log Seafood Spread
Vitamins
Minerals
Brownie Batter Granola...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crab Log Seafood Spread Tags
Brownie Batter Granola Butter, Brownie Batter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crab Log Seafood Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Brownie Batter Granola Butter, Brownie Batter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crab Log Seafood Spread has a BSI of 7.5 while Brownie Batter Granola Butter, Brownie Batter has a BSI of 22.3. Crab Log Seafood Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Crab Log Seafood Spread appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crab Log Seafood Spread contains 10.3g of carbohydrates per 100g, while Brownie Batter Granola Butter, Brownie Batter contains 43.8g per 100g. Crab Log Seafood Spread has 33.5g fewer carbs, which may result in less blood sugar impact.
Crab Log Seafood Spread provides 0.0g of fiber per 100g, compared to 6.2g in Brownie Batter Granola Butter, Brownie Batter. Brownie Batter Granola Butter, Brownie Batter provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.