Which food has less impact on blood sugar?
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style
Target StoresOrganic Balsamic Vinegar Of Modena
Alanric Food Distributors, Inc.Comparing Key Nutrients
| Nutrient | Creamy Tusca... | Organic Bals... |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style vs Organic Balsamic Vinegar Of Modena: Significant difference in blood sugar impact. Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style has moderate impact (BSI 25.7) compared to Organic Balsamic Vinegar Of Modena's low impact (BSI 8.0). Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style contains 10.0g more carbs per serving, Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style provides 1.0g more fiber. Organic Balsamic Vinegar Of Modena is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style
Organic Balsamic Vinegar Of Modena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK FROM CONCENTRATE [WATER, CHICKEN, SALT, POTATO FLOUR, DEHYDRATED CHICKEN BROTH, DEHYDRATED CARROT, NATURAL FLAVOR (ONION), SPICES, TURMERIC, ROSEMARY EXTRACT], WATER, CREAM (MILK), MODIFIED CORN STARCH, SALT, SUGAR, CONTAINS 2% OR LESS OF: BASIL, CANOLA OIL, CARRAGEENAN, CULTURED DEXTROSE, DEXTROSE, DRIED RED BELL PEPPER, GARLIC, GARLIC POWDER, GUAR GUM, LACTIC ACID, MALTODEXTRIN, OREGANO FLAKES, ONION POWDER, SPICE, SUN DRIED TOMATOES (SULFITES), THYME, TOMATO PASTE, WHITE WINE VINEGAR, XANTHAN GUM.
Organic Balsamic Vinegar Of Modena
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Tuscan Style Co...
Minerals
Organic Balsamic Vineg...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style Tags
Organic Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style has a BSI of 25.7 while Organic Balsamic Vinegar Of Modena has a BSI of 8.0. Organic Balsamic Vinegar Of Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Balsamic Vinegar Of Modena appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style contains 11.1g of carbohydrates per 100g, while Organic Balsamic Vinegar Of Modena contains 26.7g per 100g. Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style has 15.6g fewer carbs, which may result in less blood sugar impact.
Creamy Tuscan Style Cooking Sauce, Creamy Tuscan Style provides 0.8g of fiber per 100g, compared to 0.0g in Organic Balsamic Vinegar Of Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.