Which food has less impact on blood sugar?
Crumble Cake
Coffee House CafeFruit Ring Cake, Fruit
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Crumble Cake | Fruit Ring C... |
|---|---|---|
| Carbs | 30.0g | 30.0g |
| Sugars | 19.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Compare Crumble Cake vs Fruit Ring Cake, Fruit nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crumble Cake
Fruit Ring Cake, Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crumble Cake
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE BASE (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, SALT, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, CORN STARCH, CELLULOSE GUM, SOY FLOUR, EGG, NATURAL AND ARTIFICIAL FLAVORS, WATER, ALPHA TOCOPHEROLS AS PRESERVATIVE, ASCORBIC ACID, CITRIC ACID), STRAWBERRY FILLING (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, WATER, SUGAR, CITRIC ACID, SALT, SODIUM CITRATE, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, GELLAN GUM, ARTIFICIAL FLAVOR, RED 40), CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], CORN SYRUP, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, GLUCONO DELTA LACTONE, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, POLYSORBATE 60, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CITRIC ACID, YELLOW 6, YELLOW 5), EGG, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE COLOR, VITAMIN A PALMITATE ADDED), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, DRY CULTURED WHEY, NATURAL FLAVOR, SALT, SOY LECITHIN.
Fruit Ring Cake, Fruit
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), CANDIED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, SULFUR DIOXIDE [PRESERVATIVE], CALCIUM CHLORIDE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, WATER, SUGAR, EGGS, GLAZE (WATER, CORN SYRUP SOLIDS, SUGAR, CORN SYRUP, CELLULOSE GUM, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVORS), WALNUTS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GLYCERIN, PECANS, SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crumble Cake
Vitamins
Minerals
Fruit Ring Cake, Fruit
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crumble Cake Tags
Fruit Ring Cake, Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crumble Cake has a BSI of 56.7 while Fruit Ring Cake, Fruit has a BSI of 56.8. Crumble Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Crumble Cake appears to be the better choice for diabetics with a lower BSI score of 56.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crumble Cake contains 47.6g of carbohydrates per 100g, while Fruit Ring Cake, Fruit contains 68.2g per 100g. Crumble Cake has 20.6g fewer carbs, which may result in less blood sugar impact.
Crumble Cake provides 1.6g of fiber per 100g, compared to 2.3g in Fruit Ring Cake, Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.