Crunchy Crab Combo

Gavin & Bailey Consulting Firm Llc
BSI Score:
100

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Gavin & Bailey Consulting Firm Llc
BSI Score:
100
Gavin & Bailey Consulting Firm Llc Branded Sushi

Comparing Key Nutrients

Nutrient Crunchy Crab... Crunchy Cali...
Carbs 104.0g 60.0g
Sugars 0g 0g
Fiber 0g 0g
Protein 21.0g 17.0g
Fat 33.0g 26.0g

Estimated Blood Sugar Response

Compare Crunchy Crab Combo vs Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Crunchy Crab Combo contains 44.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crunchy Crab Combo

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crunchy Crab Combo

Crunchy Californi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crunchy Crab Combo

Serving size 405.0 Gg

Calories 810

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 1640.3mg 71%
Total Carbohydrates 104.0g 38%
Dietary Fiber 0g 0%
Total Sugars 0g

* 104.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TEMPURA SHRIMP (SHRIMP, TEMPURA BATTER [WATER, WHEAT FLOUR, CORN STARCH, CORN FLOUR, SALT, BAKING POWDER, RICE POWDER AND SOYBEAN POWDER)], SOYBEAN OIL), IMITATION CRAB STICK (THREADFIN BREAM, SUGAR, POLYPHOSPHATE, WATER, WHEAT, CORN STARCH, TAPIOCA STARCH, DEXTRAN, SALT, GLYCERIN, MONOSODIUM GLUTAMATE, DL-ALANINE, DISODIUM 5-INOSINATE, DISODIUM SUCCINATE, CRAB FLAVOR, XANTHAN GUM, FRUCTOSE, RICE WINE VINEGAR, CARAMEL COLOR, SORBITOL, SODIUM D GLUCONATE, GLYCINE, MODIFIED TAPIOCA STARCH, EGG WHITE POWDER, ALCOHOL, CARAMEL COLOR, METHYL SULFIDE, CARRAGEENAN, CARMINE AND PAPRIKA OLEORESIN [COLOR]), SPICY IMITATION CRAB SALAD (IMITATION CRAB MEAT [POLLOCK, WATER, PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: CRABMEAT, BLUE AND SNOW CRAB EXTRACT, NATURAL AND ARTIFICIAL LOBSTER FLAVORS, FISH OIL {ANCHOVIES, SARDINES}, RICE WINE {WATER, RICE, KOJI RICE}, EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE AND PAPRIKA {COLOR}, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], CHILI SAUCE [CHILI, SUGAR, SALT GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE {PRESERVATIVES}, XANTHAN GUM), JALAPENO, CUCUMBER, AVOCADO, YUMMI SUSHI SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, CORN SYRUP, MIRIN [SWEET COOKING RICE WINE], MODIFIED CORN STARCH, CARAMEL COLOR, SALT, XANTHAN GUM), TEMPURA CRUNCH (WHEAT FLOUR, CORN STARCH, RICE FLOUR, PEA PROTEIN, SOYBEAN OIL, SALT, WATER), ), FRIED ONIONS (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER [HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, ASCORBIC ACID {VITAMIN C}, YELLOW 5, BLUE 1], WATER), SEAWEED.

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Serving size 273.0 Gg

Calories 549

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 1179.4mg 51%
Total Carbohydrates 60.0g 22%
Dietary Fiber 0g 0%
Total Sugars 0g

* 60.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Iron 3.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR[SUGAR, WATER, VINEGAR, SALT]), REAL CRAB SNOW, CRAB, SALT, WATER), FRIED ONIONS (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), AVOCADO, CUCUMBER, YUMMI SPICY MAYO (SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLE EGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE, EXTRACTS OF PAPRIKA, XANTHAN GUM), YUMMI SUSHI SAUCE (DEXTROSE, BROWN SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS AND SALT), CORNSTARCH, CONCENTRATED RAISIN JUICE, SALTED SAKE (WATER, RICE AND SALT), SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crunchy Crab Combo

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Crunchy California Rea...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gavin & Bailey Consulting Firm Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2196045

Report Data Issues for Crunchy Crab Combo

Brand Gavin & Bailey Consulting Firm Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2193768

Report Data Issues for Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management