Which food has less impact on blood sugar?
Cupcakes
Mozian & Associates, Inc.Big Yummy Brownie
Casa De Campo, Inc.Comparing Key Nutrients
| Nutrient | Cupcakes | Big Yummy Br... |
|---|---|---|
| Carbs | 45.0g | 26.0g |
| Sugars | 35.0g | 16.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 12.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cupcakes
Big Yummy Brownie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cupcakes
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT MILK (ALL NATURAL COCONUT MILK {FILTERED WATER, COCONUT CREAM}, ALL NATURAL EVAPORATED CANE JUICE, CALCIUM CARBONATE, NATURAL VANILLA, GUAR GUM, CARRAGEENAN, CYANOCOBALAMIN {VITAMIN B12, VITAMIN A PALMITATE, VITAMIN B2}, EGGS, MARGARINE (VEGETABLE OIL BLEND {LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL}, WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED WHEY, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN {EMULSIFIERS}, POTASSIUM SORBATE AND SODIUM BENZOATE, PHOSPHORIC ACID {ACIDULANT}, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, FLAXSEED OIL), STONE GROUND WHITE RICE FLOUR, NATURAL POTATO STARCH, SHORTENING, (SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM AND SOYBEAN OIL, TBHQ, AND CITRIC ACID), WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, WATER, COCOA POWDER, BUTTER (CREAM, NATURAL FLAVORINGS), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, XANTHAN GUM), VANILLA EXTRACT (WATER, ALCOHOL 35%, EXTRACTIVE OIL OF MADASGASCAR, BOURBON VANILLA BEANS, CORN SYRUP), IMITATION BUTTER FLAVOR (WATER, PROPHYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS), IMITATION ALMOND FLAVOR (ALCOHOL, WATER, ARTIFICIAL FLAVOR), XANTHAN GUM AND COLORINGS.
Big Yummy Brownie
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA POWDER, ORGANIC PALM OIL, ORGANIC NON-DAIRY CHOCOLATE CHIPS, ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC FLAXSEED MEAL, XANTHAN GUM, SODIUM BICARBONATE, ALUMINUM-FREE BAKING POWDER, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cupcakes
Vitamins
Minerals
Big Yummy Brownie
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cupcakes
Big Yummy Brownie
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cupcakes Tags
Big Yummy Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cupcakes has a BSI of 85.5 while Big Yummy Brownie has a BSI of 46.6. Big Yummy Brownie has the lower blood sugar impact, making it potentially better for blood glucose management.
Big Yummy Brownie appears to be the better choice for diabetics with a lower BSI score of 46.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cupcakes contains 58.4g of carbohydrates per 100g, while Big Yummy Brownie contains 60.5g per 100g. Cupcakes has 2.0g fewer carbs, which may result in less blood sugar impact.
Cupcakes provides 1.3g of fiber per 100g, compared to 4.7g in Big Yummy Brownie. Big Yummy Brownie provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.