Which food has less impact on blood sugar?
Delallo Provolini Antipasti, 11.2 Oz
George Delallo Co., Inc.Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken
Target StoresComparing Key Nutrients
| Nutrient | Delallo Prov... | Hatch Chile ... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 10.0g |
| Fat | 23.0g | 20.0g |
Estimated Blood Sugar Response
Delallo Provolini Antipasti, 11.2 Oz vs Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken comparison: Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken has a low blood sugar impact (BSI 13.3) while Delallo Provolini Antipasti, 11.2 Oz has low impact (BSI 7.7). Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken contains 4.0g more carbs per serving, Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken provides 1.0g more fiber. Consider Delallo Provolini Antipasti, 11.2 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Delallo Provolini Antipasti, 11.2 Oz
Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Delallo Provolini Antipasti, 11.2 Oz
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID, FERROUS GLUCONATE), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID, LACTIC ACID), PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, RED PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES, DEHYDRATED GARLIC
Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, POTATO STARCH, VINEGAR), DRESSING (SOY-BEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, SODIUM BENZOATE [PRESERVATIVE]), CELERY, CORN, BLACK BEANS, RED BELL PEPPERS, SEASONING BLEND (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER POWDER, XANTHAN GUM), HATCH GREEN CHILES, CITRIC ACID, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Delallo Provolini Anti...
Minerals
Hatch Chile Chicken Sa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Delallo Provolini Antipasti, 11.2 Oz Tags
Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Delallo Provolini Antipasti, 11.2 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Delallo Provolini Antipasti, 11.2 Oz has a BSI of 7.7 while Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken has a BSI of 13.3. Delallo Provolini Antipasti, 11.2 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Delallo Provolini Antipasti, 11.2 Oz appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Delallo Provolini Antipasti, 11.2 Oz contains 4.6g of carbohydrates per 100g, while Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken contains 9.0g per 100g. Delallo Provolini Antipasti, 11.2 Oz has 4.5g fewer carbs, which may result in less blood sugar impact.
Delallo Provolini Antipasti, 11.2 Oz provides 0.9g of fiber per 100g, compared to 2.0g in Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken. Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.