Which food has less impact on blood sugar?
Edamame Salad
Fuji Food Products Inc.Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp
Target StoresComparing Key Nutrients
| Nutrient | Edamame Salad | Thai Style L... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 4.5g | 18.0g |
Estimated Blood Sugar Response
Compare Edamame Salad vs Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp: Both have similar blood sugar impact with BSI scores of 23.5 and 26.9 respectively. Edamame Salad provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Edamame Salad
Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Edamame Salad
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EDAMAME SOYBEANS, CARROTS, ROASTED CORN, RICE VINEGAR (RICE VINEGAR, WATER), RED BELL PEPPER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED ONION, SUGAR, SOYBEAN OIL, SALT, SESAME OIL, CILANTRO, NATURAL ANTIMICROBIAL (CITRIC ACID, SODIUM CITRATE, SEA SALT, ASCORBIC ACID, CALCIUM CARBONATE), GINGER (GINGER, CITRIC ACID), WATER, BLACK PEPPER.
Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAFOOD BLEND (FISH PROTEIN [POLLOCK, PACIFIC WHITING], SHRIMP, LOBSTER, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SUGAR, EGG WHITE, NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE COLOR ADDED), DRESSING (SOYBEAN OIL, CULTURED CREAM, EGG YOLK, WATER, DISTILLED VINEGAR, LIME CONCENTRATE, RED CHILIES, MUSTARD FLOUR, ONION, GARLIC, XANTHAN & GUAR GUM, CALCIUM SULFATE, POTASSIUM SORBATE & SODIUM BENZOATE [TO PRESERVE FRESHNESS], MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Edamame Salad
Vitamins
Minerals
Thai Style Lobster Shr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Edamame Salad Tags
Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Edamame Salad
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Report Data Issues for Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Edamame Salad has a BSI of 23.5 while Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp has a BSI of 26.9. Edamame Salad has the lower blood sugar impact, making it potentially better for blood glucose management.
Edamame Salad appears to be the better choice for diabetics with a lower BSI score of 23.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Edamame Salad contains 15.0g of carbohydrates per 100g, while Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp contains 14.0g per 100g. Both foods have similar carbohydrate content.
Edamame Salad provides 3.0g of fiber per 100g, compared to 0.0g in Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp. Edamame Salad provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.