Which food has less impact on blood sugar?
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon
Wal Mart Stores, Inc.Creamed Spinach
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Extreme Baco... | Creamed Spinach |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 22.0g | 4.0g |
| Fat | 27.0g | 16.0g |
Estimated Blood Sugar Response
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon vs Creamed Spinach: Significant difference in blood sugar impact. Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon has very high impact (BSI 50.8) compared to Creamed Spinach's minimal impact (BSI 0.0). Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon contains 26.0g more carbs per serving, Creamed Spinach provides 1.0g more fiber. Creamed Spinach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon
Creamed Spinach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, GUM ACACIA, YEAST, WHEAT FLOUR, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, CONTAINS 2% OR LESS OF: SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE [COLOR]), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DRIED OREGANO, DRIED PARSLEY.
Creamed Spinach
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), BUTTER (CREAM [COW'S MIL], WATER, SALT), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE, NUTMEG, NISIN, PHOSPHORIC ACID, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extreme Bacon Premium ...
Vitamins
Minerals
Creamed Spinach
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon Tags
Creamed Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon
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Report Data Issues for Creamed Spinach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon has a BSI of 50.8 while Creamed Spinach has a BSI of 0.0. Creamed Spinach has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamed Spinach appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon contains 19.4g of carbohydrates per 100g, while Creamed Spinach contains 1.8g per 100g. Creamed Spinach has 17.6g fewer carbs, which may result in less blood sugar impact.
Extreme Bacon Premium Smoky Bacon, Mozzarella, Cheddar, Parmesan And Romano Cheeses With Tomato Sauce On A Thin Crust Pizza, Extreme Bacon provides 0.7g of fiber per 100g, compared to 1.8g in Creamed Spinach. Creamed Spinach provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.