Which food has less impact on blood sugar?
Fancy Smoked Oysters In Oil
Tri Union Seafoods, LlcHerring Fillets In Curry Pineapple Sauce, Pineapple
Aldi Inc.Comparing Key Nutrients
| Nutrient | Fancy Smoked... | Herring Fill... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Compare Fancy Smoked Oysters In Oil vs Herring Fillets In Curry Pineapple Sauce, Pineapple: Both have similar blood sugar impact with BSI scores of 3.8 and 3.8 respectively. Herring Fillets In Curry Pineapple Sauce, Pineapple provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fancy Smoked Oysters In Oil
Herring Fillets In Curry Pineapple Sauce, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fancy Smoked Oysters In Oil
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED OYSTERS, COTTONSEED OIL, SALT.
Herring Fillets In Curry Pineapple Sauce, Pineapple
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HERRING FILLETS, WATER, RAPESEED OIL, SUGAR, PINEAPPLE CUBES, PINEAPPLE CONCENTRATE, MUSTARD (WATER, MUSTARD SEEDS, SPIRIT VINEGAR, SALT, SPICES), SPIRIT VINEGAR, TOMATO CONCENTRATE, CREAM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), CURRY, GUAR GUM, LOCUST BEAN GUM, SALT, MODIFIED CORN STARCH, RICE STARCH, SPICES, MILK PROTEIN, LACTOSE, SEASONING, DRIED GLUCOSE SYRUP, YEAST EXTRACT, SPICE EXTRACT, FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fancy Smoked Oysters I...
Vitamins
Minerals
Herring Fillets In Cur...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fancy Smoked Oysters In Oil Tags
Herring Fillets In Curry Pineapple Sauce, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fancy Smoked Oysters In Oil has a BSI of 3.8 while Herring Fillets In Curry Pineapple Sauce, Pineapple has a BSI of 3.8. Fancy Smoked Oysters In Oil has the lower blood sugar impact, making it potentially better for blood glucose management.
Fancy Smoked Oysters In Oil appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fancy Smoked Oysters In Oil contains 3.6g of carbohydrates per 100g, while Herring Fillets In Curry Pineapple Sauce, Pineapple contains 6.0g per 100g. Fancy Smoked Oysters In Oil has 2.4g fewer carbs, which may result in less blood sugar impact.
Fancy Smoked Oysters In Oil provides 0.0g of fiber per 100g, compared to 2.0g in Herring Fillets In Curry Pineapple Sauce, Pineapple. Herring Fillets In Curry Pineapple Sauce, Pineapple provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.