Which food has less impact on blood sugar?
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
Sushi Avenue Inc.Cali Cream Cheese Roll Qbr, Cali Cream Cheese
Genji, Inc.Comparing Key Nutrients
| Nutrient | Fantasy Shri... | Cali Cream C... |
|---|---|---|
| Carbs | 35.0g | 38.0g |
| Sugars | 7.0g | 12.0g |
| Fiber | 5.9g | 4.0g |
| Protein | 0g | 7.0g |
| Fat | 2.0g | 12.0g |
Estimated Blood Sugar Response
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp vs Cali Cream Cheese Roll Qbr, Cali Cream Cheese: Significant difference in blood sugar impact. Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp has very high impact (BSI 58.0) compared to Cali Cream Cheese Roll Qbr, Cali Cream Cheese's high impact (BSI 34.8). Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp contains 15.2g more carbs per serving, Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp provides 3.8g more fiber. Cali Cream Cheese Roll Qbr, Cali Cream Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
Cali Cream Cheese Roll Qbr, Cali Cream Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE PAPER (RICE FLOUR WATER, SALL), SALMON, NATURAL CRAB STICK {ALASKA POLLOCK (MSC CERTIFIED), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR ALCOHOL, RICE, SALT), CANE SUGAR, EGG WHITE SORBITOL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SOY LECITHIN ISOLATED SOY PROTEIN, MODIFED TAPIOCA STARCH, NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED (CARAMEL, PAPRIKA, TOMATO LYCOPENE]) SHRIMP (SHRIMP, WATER, SALT), SPICY SAUCE (MAYONNAISE {EXPELLER PRESSED CANOLA OIL, EGGS, DISTILLED VINEGAR, WATER, SALT SUGAR, LEMON JUICE (FROM CONCENTRATE) NATURAL FLAVORS, PAPRIKA OLEORESIN}, RED CHILI, FISH EXTRACT (ANCHOVY), WATER, SOY SAUCE SOYBEANS, WHEAT, SALT}, SUGAR.
Cali Cream Cheese Roll Qbr, Cali Cream Cheese
Serving size 192.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SUGAR, EGG WHITE, TAPIOCA STARCH, NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), RED QUINOA, WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SESAME SEED, SEAWEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fantasy Shrimp Contain...
Minerals
Cali Cream Cheese Roll...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp Tags
Cali Cream Cheese Roll Qbr, Cali Cream Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
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Report Data Issues for Cali Cream Cheese Roll Qbr, Cali Cream Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp has a BSI of 58.0 while Cali Cream Cheese Roll Qbr, Cali Cream Cheese has a BSI of 34.8. Cali Cream Cheese Roll Qbr, Cali Cream Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cali Cream Cheese Roll Qbr, Cali Cream Cheese appears to be the better choice for diabetics with a lower BSI score of 34.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp contains 17.7g of carbohydrates per 100g, while Cali Cream Cheese Roll Qbr, Cali Cream Cheese contains 19.8g per 100g. Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp has 2.1g fewer carbs, which may result in less blood sugar impact.
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp provides 3.0g of fiber per 100g, compared to 2.1g in Cali Cream Cheese Roll Qbr, Cali Cream Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.