Which food has less impact on blood sugar?
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken
Taylor Fresh Foods, Inc.Sausage & Cheddar Stuffed Jalapenos
Completely Fresh Foods, IncComparing Key Nutrients
| Nutrient | Fettuccine A... | Sausage & Ch... |
|---|---|---|
| Carbs | 27.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 14.0g | 18.0g |
| Fat | 12.0g | 30.0g |
Estimated Blood Sugar Response
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken vs Sausage & Cheddar Stuffed Jalapenos: Significant difference in blood sugar impact. Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken has high impact (BSI 48.4) compared to Sausage & Cheddar Stuffed Jalapenos's minimal impact (BSI 3.7). Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken contains 25.0g more carbs per serving, Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken provides 2.0g more fiber. Sausage & Cheddar Stuffed Jalapenos is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken
Sausage & Cheddar Stuffed Jalapenos
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FETTUCCINE WITH ALFREDO SAUCE (COOKED FETTUCCINE [WATER FETTUCCINE PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ALFREDO SAUCE [WATER, MILK {MILK, VITAMIN D3}, PROVOLONE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CREAM CHEESE {PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)}, HEAVY CREAM {PASTEURIZED HEAVY CREAM, CARRAGEENAN}, BUTTER {PASTEURIZED CREAM (MILK)}, GARLIC {WATER, GARLIC}, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, FLOUR {ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, SUGAR, CORN STARCH, ROMANO CHEESE {PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES}, SALT, WHITE PEPPER, LEMON PEEL {LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE}]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURED, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY
Sausage & Cheddar Stuffed Jalapenos
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK SAUSAGE (PORK, WATER, SAGE CRUSHED RED PEPPER AND GROUND BLACK PEPPER), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE AND SODIUM NITRITE), PASTEURIZED PROCESSED SHARP CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVES], ENZYMES ANNATTO AND PAPRIKA EXTRACT [COLOR]), JALAPENO PEPPERS, BBQ SEASONING (SUGAR, SALT, PAPRIKA, CHILI PEPPER, CELERY, GARLIC, CUMIN), WATER, DEHYDRATED VINEGAR, ROSEMARY EXTRACT (MALTODEXTRIN, ROSEMARY OLEORESIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fettuccine Alfredo Wit...
Vitamins
Minerals
Sausage & Cheddar Stuf...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken Tags
Sausage & Cheddar Stuffed Jalapenos Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken has a BSI of 48.4 while Sausage & Cheddar Stuffed Jalapenos has a BSI of 3.7. Sausage & Cheddar Stuffed Jalapenos has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Cheddar Stuffed Jalapenos appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken contains 18.8g of carbohydrates per 100g, while Sausage & Cheddar Stuffed Jalapenos contains 1.8g per 100g. Sausage & Cheddar Stuffed Jalapenos has 17.0g fewer carbs, which may result in less blood sugar impact.
Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken provides 1.4g of fiber per 100g, compared to 0.0g in Sausage & Cheddar Stuffed Jalapenos. Fettuccine Alfredo With Chicken Alfredo Sauce, Fettuccine Pasta, White Chicken Meat And Parmesan Cheese, Fettuccine Alfredo With Chicken provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.