Four Cheese Pizza, Four Cheese

Shakespeare's Pizza, Inc.
BSI Score:
79
✅ Less blood sugar impact

Margherita Thin Crust Pizza, Margherita

Whole Foods Market, Inc.
BSI Score:
75
Whole Foods Market, Inc. Branded Pizza
Shakespeare's Pizza, Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Four Cheese ... Margherita T...
Carbs 43.0g 41.0g
Sugars 2.0g 5.0g
Fiber 2.0g 2.0g
Protein 17.0g 14.0g
Fat 15.0g 13.0g

Estimated Blood Sugar Response

Compare Four Cheese Pizza, Four Cheese vs Margherita Thin Crust Pizza, Margherita: Both have similar blood sugar impact with BSI scores of 78.8 and 75.4 respectively. Four Cheese Pizza, Four Cheese contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Four Cheese Pizza, Four Cheese

Margherita Thin Crust Pizza, Margherita

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Four Cheese Pizza...

Margherita Thin C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Four Cheese Pizza, Four Cheese

Serving size 144.0 Gg

Calories 380

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 790.6mg 34%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 349.9mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHITE FLOUR, WATER, SOYBEAN OIL, SALT, SUGAR, YEAST); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, FINELY GROUND CAYENNE, SALT, OREGANO, SPICES AND CITRIC ACID); PEPPER JACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ENZYMES); CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, ANTI-CAKE); PARMESAN CHEESE (IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), AND ANTI-CAKING AGENT (POWDERED CELLULOSE WITH POTASSIUM SORBATE TO PROTECT FLAVOR)), AND A DASH OF FLAKE OREGANO.

Margherita Thin Crust Pizza, Margherita

Serving size 145.0 Gg

Calories 339

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 649.6mg 28%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 220.4mg 17%
Iron 2.7mg 15%
Potassium 249.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], SHREDDED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE]), PIZZA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC BASIL), TOMATOES, ORGANIC MINCED GARLIC, BASIL. CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Four Cheese Pizza, Fou...

Vitamins

Vitamin C 5% DV
Vitamin A 39% DV

Minerals

Calcium 24% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Margherita Thin Crust ...

Minerals

Calcium 15% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Four Cheese Pizza, Four Cheese Tags

Margherita Thin Crust Pizza, Margherita Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shakespeare's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2270721

Report Data Issues for Four Cheese Pizza, Four Cheese

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2161405

Report Data Issues for Margherita Thin Crust Pizza, Margherita

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management