Which food has less impact on blood sugar?
Frosted Strawberry Cupcake, Frosted Strawberry
Galaxy Worldwide, Inc.Double Dark Chocolate Coconut Clusters, Double Dark Chocolate
Alter Eco Americas Inc.Comparing Key Nutrients
| Nutrient | Frosted Stra... | Double Dark ... |
|---|---|---|
| Carbs | 29.0g | 9.0g |
| Sugars | 21.0g | 4.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 20.0g | 2.0g |
| Fat | 9.0g | 13.0g |
Estimated Blood Sugar Response
Frosted Strawberry Cupcake, Frosted Strawberry vs Double Dark Chocolate Coconut Clusters, Double Dark Chocolate: Significant difference in blood sugar impact. Frosted Strawberry Cupcake, Frosted Strawberry has very high impact (BSI 51.4) compared to Double Dark Chocolate Coconut Clusters, Double Dark Chocolate's low impact (BSI 11.1). Frosted Strawberry Cupcake, Frosted Strawberry contains 20.0g more carbs per serving, Double Dark Chocolate Coconut Clusters, Double Dark Chocolate provides 2.0g more fiber. Double Dark Chocolate Coconut Clusters, Double Dark Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted Strawberry Cupcake, Frosted Strawberry
Double Dark Chocolate Coconut Clusters, Double Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Strawberry Cupcake, Frosted Strawberry
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, MONOGLYCERIDES], WHEY PROTEIN ISOLATE, HONEY, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH), PINK COATING [SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (TITANIUM DIOXIDE, RED LAKE #40), SOY LECITHIN (AN EMULSIFIER), SALT AND ARTIFICIAL FLAVOR], BROWN RICE SYRUP, MINI PASTEL CONFETTI SEQUIN (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP. GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, RD&C BLUE #1 AND FD&C RED #40), NATURAL FLAVORS.
Double Dark Chocolate Coconut Clusters, Double Dark Chocolate
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*ORGANIC DRIED COCONUT FLAKES, ORGANIC 85% DARK CHOCOLATE (*ORGANIC CACAO BEANS, *ORGANIC COCOA BUTTER, *ORGANIC RAW CANE SUGAR, *ORGANIC VANILLA BEANS), ORGANIC TAPIOCA SYRUP, *ORGANIC COCONUT SUGAR, ORGANIC TAPIOCA FLOUR, *ORGANIC COCONUT OIL, WATER, *ORGANIC COCOA POWDER, FRENCH SEA SALT, NATURAL COCOA EXTRACT, VITAMIN E (FOR FRESHNESS), NATURAL FLAVOR, MONK FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Strawberry Cup...
Minerals
Double Dark Chocolate ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Strawberry Cupcake, Frosted Strawberry Tags
Double Dark Chocolate Coconut Clusters, Double Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted Strawberry Cupcake, Frosted Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted Strawberry Cupcake, Frosted Strawberry has a BSI of 51.4 while Double Dark Chocolate Coconut Clusters, Double Dark Chocolate has a BSI of 11.1. Double Dark Chocolate Coconut Clusters, Double Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Dark Chocolate Coconut Clusters, Double Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 11.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted Strawberry Cupcake, Frosted Strawberry contains 44.6g of carbohydrates per 100g, while Double Dark Chocolate Coconut Clusters, Double Dark Chocolate contains 31.0g per 100g. Double Dark Chocolate Coconut Clusters, Double Dark Chocolate has 13.6g fewer carbs, which may result in less blood sugar impact.
Frosted Strawberry Cupcake, Frosted Strawberry provides 1.5g of fiber per 100g, compared to 10.3g in Double Dark Chocolate Coconut Clusters, Double Dark Chocolate. Double Dark Chocolate Coconut Clusters, Double Dark Chocolate provides 8.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.