Which food has less impact on blood sugar?
Frozen Puri
Golden Harvest Foods Pvt.Ltd Korangi Industrial AreaChocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip
Ben & Jerry's Homemade Inc.Comparing Key Nutrients
| Nutrient | Frozen Puri | Chocolate Ch... |
|---|---|---|
| Carbs | 0.0g | 20.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
Frozen Puri vs Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip: Significant difference in blood sugar impact. Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip has high impact (BSI 37.2) compared to Frozen Puri's minimal impact (BSI 0.0). Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip contains 20.0g more carbs per serving, Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip provides 1.0g more fiber. Frozen Puri is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Puri
Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Puri
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL, SALT, BAKING POWDER & WATER.
Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, WATER, BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], AND VANILLA EXTRACT), COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), PURE VANILLA EXTRACT, SUNFLOWER LECITHIN, EGG WHITES, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Puri
Minerals
Chocolate Chocolate Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Puri Tags
Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frozen Puri
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Report Data Issues for Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Puri has a BSI of 0.0 while Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip has a BSI of 37.2. Frozen Puri has the lower blood sugar impact, making it potentially better for blood glucose management.
Frozen Puri appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Puri contains 0.1g of carbohydrates per 100g, while Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip contains 71.4g per 100g. Frozen Puri has 71.4g fewer carbs, which may result in less blood sugar impact.
Frozen Puri provides 0.0g of fiber per 100g, compared to 3.6g in Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip. Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.