Which food has less impact on blood sugar?
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam
Wilcoxson's Ice Cream Co. Inc.Wg Chicken, Turkey Pepperoni & Cheese
Tasty Brands LlcComparing Key Nutrients
| Nutrient | Graham Slam ... | Wg Chicken, ... |
|---|---|---|
| Carbs | 17.0g | 29.0g |
| Sugars | 15.0g | 3.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.0g | 18.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam vs Wg Chicken, Turkey Pepperoni & Cheese: Significant difference in blood sugar impact. Wg Chicken, Turkey Pepperoni & Cheese has high impact (BSI 49.8) compared to Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam's high impact (BSI 33.4). Wg Chicken, Turkey Pepperoni & Cheese contains 12.0g more carbs per serving, Wg Chicken, Turkey Pepperoni & Cheese provides 3.0g more fiber. Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam
Wg Chicken, Turkey Pepperoni & Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, NONFAT DRY MILK, EGG YOLK, GELATIN, MONO AND DIGLYCERIDES, CELLULOSE AND GUAR GUMS, POLYSORBATE 80, CARRAGEENAN, PURE VANILLA, CERTIFIED FOOD COLOR, CORN SYRUP, WATER, MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW #5, YELLOW #6, POTASSIUM SORBATE, REVEL: GRAHAM CRACKER (ENRICHED FLOUR, WHOLE WHEAT FLOUR, HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SODIUM BICARBONATE), SOYBEAN OIL, COCONUT OIL, SOY LECITHIN, CANDY: CHOCO COATING (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILK, NONFAT MILK, COCOA, SOY LECITHIN, NATURAL FLAVOR) SUGAR, CORN SYRUP, HONEY, SODIUM BICARBONATE, SALT
Wg Chicken, Turkey Pepperoni & Cheese
Serving size 135.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT (WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [UNBLEACHEDWHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN {SOY}, MONOGLYCERIDES, MONO-DIGLYCERIDES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, NATURAL BUTTERFLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED], SUGAR, WATER, WHOLE MILK, BROWNSUGAR, SALT, CORN STARCH, ENZYME, CONTAINS 2% OR LESS OF: SALT, NON FAT DRY MILK POWDER [NONFAT DRY MILK, WHEY], YEAST AND BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUMBICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE] FOR LEAVENING, HONEY, MALT EXTRACT, DOUGHCONDITIONER [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], VITAL WHEAT GLUTEN, EGGS, MALT POWDER[MALTED BARLEY, DEXTROSE], CALCIUM PROPIONATE, POTASSIUM SORBATE AND CITRIC ACID[PRESERVATIVES]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT]), CHICKEN BREAST(CHICKEN BREAST, WATER, SALT, LESS THAN 2% MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUMPHOSPHATES, POTASSIUM ACETATE, NATURAL FLAVORING), TURKEY PEPPERONI (TURKEY, PEPPERONISEASONING [CORN SYRUP, SPICES {MUSTARD}, PAPRIKA, DEXTROSE, PAPRIKA OLEORESIN, GARLIC POWDER, SPICE EXTRACTIVES, SMOKE FLAVORING], WATER, CONTAINS 2% OR LESS SALT, CITRIC ACID, DEXTROSE, CARRAGEENAN, PEPPER, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Graham Slam Graham Fla...
Vitamins
Minerals
Wg Chicken, Turkey Pep...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam Tags
Wg Chicken, Turkey Pepperoni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam has a BSI of 33.4 while Wg Chicken, Turkey Pepperoni & Cheese has a BSI of 49.8. Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam has the lower blood sugar impact, making it potentially better for blood glucose management.
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam appears to be the better choice for diabetics with a lower BSI score of 33.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam contains 14.2g of carbohydrates per 100g, while Wg Chicken, Turkey Pepperoni & Cheese contains 21.4g per 100g. Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam has 7.2g fewer carbs, which may result in less blood sugar impact.
Graham Slam Graham Flavored Ice Cream With Graham Cracker Swirl And Honeycomb Candies, Graham Slam provides 0.0g of fiber per 100g, compared to 2.2g in Wg Chicken, Turkey Pepperoni & Cheese. Wg Chicken, Turkey Pepperoni & Cheese provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.