Which food has less impact on blood sugar?
Green Tea With Ginseng And Honey, Green Tea
Ferolito Vultaggio & SonsIced Green Tea With Ginseng, Ginseng
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Green Tea Wi... | Iced Green T... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 24.0g | 28.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Tea With Ginseng And Honey, Green Tea vs Iced Green Tea With Ginseng, Ginseng comparison: Iced Green Tea With Ginseng, Ginseng has a very high blood sugar impact (BSI 58.0) while Green Tea With Ginseng And Honey, Green Tea has high impact (BSI 50.0). Iced Green Tea With Ginseng, Ginseng contains 4.0g more carbs per serving. Consider Green Tea With Ginseng And Honey, Green Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Tea With Ginseng And Honey, Green Tea
Iced Green Tea With Ginseng, Ginseng
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Tea With Ginseng And Honey, Green Tea
Serving size 340.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER HIGH FRUCTOSE CORN SYRUP GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT.
Iced Green Tea With Ginseng, Ginseng
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, MALTODEXTRIN, CITRIC ACID, INSTANT GREEN TEA, INSTANT I ITEA, NATURAL FLAVORS, MODIFIED FOOD STARCH, GINSENG EXTRACT, TRIACETIN, HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Tea With Ginseng...
Vitamins
Iced Green Tea With Gi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Tea With Ginseng And Honey, Green Tea Tags
Iced Green Tea With Ginseng, Ginseng Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Tea With Ginseng And Honey, Green Tea has a BSI of 50.0 while Iced Green Tea With Ginseng, Ginseng has a BSI of 58.0. Green Tea With Ginseng And Honey, Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Tea With Ginseng And Honey, Green Tea appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Tea With Ginseng And Honey, Green Tea contains 7.4g of carbohydrates per 100g, while Iced Green Tea With Ginseng, Ginseng contains 8.1g per 100g. Both foods have similar carbohydrate content.
Green Tea With Ginseng And Honey, Green Tea provides 0g of fiber per 100g, compared to 0g in Iced Green Tea With Ginseng, Ginseng. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.