Which food has less impact on blood sugar?
Handcrafted With Club Wrap
Taylor Fresh Foods, Inc.Firebraised Pork Burrito
Cumberland Farms Dairy IncComparing Key Nutrients
| Nutrient | Handcrafted ... | Firebraised ... |
|---|---|---|
| Carbs | 26.0g | 59.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 0.9g | 2.0g |
| Protein | 19.0g | 26.0g |
| Fat | 14.0g | 58.0g |
Estimated Blood Sugar Response
Handcrafted With Club Wrap vs Firebraised Pork Burrito: Significant difference in blood sugar impact. Firebraised Pork Burrito has extremely high impact (BSI 100.0) compared to Handcrafted With Club Wrap's high impact (BSI 48.2). Firebraised Pork Burrito contains 33.0g more carbs per serving, Firebraised Pork Burrito provides 1.1g more fiber. Handcrafted With Club Wrap is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Handcrafted With Club Wrap
Firebraised Pork Burrito
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Handcrafted With Club Wrap
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [SOYBEAN OIL, MONO AND DIGLYCERIDES, TOCOPHEROL {VITAMIN E}, VITAMIN C PALMITATE], SALT, MONO AND DIGLYCERIDES, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE, WHEAT GLUTEN, FUMARIC ACID, GUAR GUM, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE [DOUGH CONDITIONER]), GREEN LEAF LETTUCE, HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROASTED BREAST OF TURKEY COATED WITH SEASONINGS (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SEA SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICES, ONION, 2% OR LESS OF NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), ROMA TOMATO, SWISS CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE), BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Firebraised Pork Burrito
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: FIREBRAISED PORK SHOULDER: PORK, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, XANTHAN GUM, SPICE. COOKED RICE: RICE, WATER, AMERICAN HOT PEPPER CHEESE: MILK, SKIM MILK, CHEESE CULTURE, WATER, JALAPENO PEPPERS, CREAM, SODIUM CITRATE, SALT, RED BELL PEPPERS, NATURAL FLAVOR, SORBIC ACID (PRESERVATIVE), LACTIC ACID, SOY LECITHIN (NON-STICKING AGENT), ENZYMES, CELLULOSE POWDER (ANTI-CAKING), NATAMYCIN (MOLD INHIBITOR). MANGOS. PINTO BEANS: PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (COLOR RETENTION). POLBANO SALSA: POBLANOS, GREEN ONIONS, CILANTRO, GARLIC, FILIPINO ADOBO PASTE: APPLE CIDER VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GINGER, GARLIC, CILANTRO, BROWN SUGAR, SPICES, CANOLA/OLIVE OIL BLEND, XANTHAN GUM. JALAPENO PEPPERS. SWEETENED LIME JUICE: WATER, HIGH FRUCTOSE CORN SYRUP, LIME JUICE CONCENTRATE, SODIUM METABISULFITE (PRESERVATIVE), NATURAL FLAVORS, BLUE 1. SALT: SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODINE. BLACK PEPPER. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE). FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handcrafted With Club ...
Vitamins
Minerals
Firebraised Pork Burrito
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Handcrafted With Club Wrap Tags
Firebraised Pork Burrito Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Handcrafted With Club Wrap has a BSI of 48.2 while Firebraised Pork Burrito has a BSI of 100.0. Handcrafted With Club Wrap has the lower blood sugar impact, making it potentially better for blood glucose management.
Handcrafted With Club Wrap appears to be the better choice for diabetics with a lower BSI score of 48.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Handcrafted With Club Wrap contains 16.7g of carbohydrates per 100g, while Firebraised Pork Burrito contains 23.1g per 100g. Handcrafted With Club Wrap has 6.5g fewer carbs, which may result in less blood sugar impact.
Handcrafted With Club Wrap provides 0.6g of fiber per 100g, compared to 0.8g in Firebraised Pork Burrito. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.