Which food has less impact on blood sugar?
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
Formaggio Italian Cheese Specialties IncShredded Chicken
Target StoresComparing Key Nutrients
| Nutrient | Handmade Fre... | Shredded Chi... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 15.0g | 25.0g |
| Fat | 15.0g | 3.0g |
Estimated Blood Sugar Response
Compare Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll vs Shredded Chicken: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
Shredded Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH MOZZARELLA: PASTEURIZED MILK, CREAM, VINEGAR, VEGETABLE ENZYMES, SALT, PROSCIUTTO: PORK, SALT, FRESH BASIL
Shredded Chicken
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVORS), CHICKEN BROTH (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER AND TURMERIC), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SALT, SUGAR, NATURAL FLAVORS, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handmade Fresh Mozzare...
No significant vitamin or mineral data available
Shredded Chicken
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll Tags
Shredded Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll has a BSI of 1.9 while Shredded Chicken has a BSI of 1.9. Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll has the lower blood sugar impact, making it potentially better for blood glucose management.
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll contains 1.3g of carbohydrates per 100g, while Shredded Chicken contains 1.2g per 100g. Both foods have similar carbohydrate content.
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll provides 0.0g of fiber per 100g, compared to 0.0g in Shredded Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.