Which food has less impact on blood sugar?
Hillshire Farm Hearty Turkey & Cheddar Wedge
Tyson Foods Inc.Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Hillshire Fa... | Banquet Chee... |
|---|---|---|
| Carbs | 56.0g | 27.0g |
| Sugars | 8.5g | 3.0g |
| Fiber | 4.1g | 3.0g |
| Protein | 29.0g | 15.0g |
| Fat | 9.7g | 18.0g |
Estimated Blood Sugar Response
Hillshire Farm Hearty Turkey & Cheddar Wedge vs Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz: Significant difference in blood sugar impact. Hillshire Farm Hearty Turkey & Cheddar Wedge has extremely high impact (BSI 100.0) compared to Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz's high impact (BSI 45.6). Hillshire Farm Hearty Turkey & Cheddar Wedge contains 29.0g more carbs per serving, Hillshire Farm Hearty Turkey & Cheddar Wedge provides 1.1g more fiber. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hillshire Farm Hearty Turkey & Cheddar Wedge
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hillshire Farm Hearty Turkey & Cheddar Wedge
Serving size 210.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRACKEDWHEAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKEDWHEAT, SUGAR, SOYBEAN OIL, HONEY, YEAST, SALT, DOUGH CONDITIONER(MONOGLYCERIDES), CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT STARCH, ENZYMES, SALT), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, DOUGH CONDITIONER(WHEAT FLOUR, ENZYMES), ASCORBIC ACID (OXIDATION). OVEN-ROASTED TURKEY BREAST:TURKEY BREAST, TURKEY BROTH, LESS THAN 2% SALT, VINEGAR, FOOD STARCH, NATURALFLAVOR. PASTEURIZED PROCESS CHEDDAR CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOYLECITHIN, COLOR ADDED.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz
Serving size 110.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYME), MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH. BEEF PATTY: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, ONION POWDER, CONTAINS LESS THAN 2% OF: SALT, BLACK PEPPER, SOY LECITHIN. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR AND COLBY CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), ANNATTO AND PAPRIKA EXTRACT (COLOR). CONTAINS: MILK, WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hillshire Farm Hearty ...
Minerals
Banquet Cheeseburger S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hillshire Farm Hearty Turkey & Cheddar Wedge Tags
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hillshire Farm Hearty Turkey & Cheddar Wedge has a BSI of 100.0 while Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz has a BSI of 45.6. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hillshire Farm Hearty Turkey & Cheddar Wedge contains 26.7g of carbohydrates per 100g, while Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz contains 24.6g per 100g. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz has 2.1g fewer carbs, which may result in less blood sugar impact.
Hillshire Farm Hearty Turkey & Cheddar Wedge provides 1.9g of fiber per 100g, compared to 2.7g in Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.