Which food has less impact on blood sugar?
Honey Cake With Cranberries & Walnuts
Mezonos Maven Bakery, Inc.Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Honey Cake W... | Variety Chee... |
|---|---|---|
| Carbs | 32.0g | 46.0g |
| Sugars | 19.0g | 25.0g |
| Fiber | 2.0g | 3.1g |
| Protein | 2.0g | 6.0g |
| Fat | 6.0g | 26.0g |
Estimated Blood Sugar Response
Honey Cake With Cranberries & Walnuts vs Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud: Significant difference in blood sugar impact. Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud has extremely high impact (BSI 82.0) compared to Honey Cake With Cranberries & Walnuts's very high impact (BSI 58.6). Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud contains 14.0g more carbs per serving, Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud provides 1.1g more fiber. Honey Cake With Cranberries & Walnuts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Cake With Cranberries & Walnuts
Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Cake With Cranberries & Walnuts
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED AND UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID, MALTED BARLEY), HONEY, EGGS, SOYBEAN OIL, FILTERED WATER, SUGAR, INVERT SUGAR, BAKING SODA (SODIUM BICARBONATE), CRANBERRIES, WALNUTS, NATURAL FLAVORS (VANILLA EXTRACT, GROUND CINNAMON), PECTIN, TAPIOCA STARCH, XANTHAN GUM, DOUGH CONDITIONER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL, SOY LECITHIN).
Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WHOLE WHEAT FLOUR, WATER, PALM OIL, SOYBEAN OIL, SKIM MILK, WHEAT FLOUR, WHEY, BROWN SUGAR, GLUCOSE SYRUP, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN [AN EMULSIFIER], BUTTEROIL, NATURAL VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (ALKALIZED), EGG YOLKS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUTS, MILK, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, STRAWBERRIES, EGG WHITES, MALTODEXTRIN, CREAM (MILK), FOOD STARCH-MODIFIED, COLD BREW COFFEE EXTRACT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CINNAMON, SOY LECITHIN, APOCAROTENAL (COLOR), MONO-AND DIGLYCERIDES, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, CALCIUM CARRAGEENAN, TURMERIC (COLOR), ACACIA, CARRAGEENAN, FD&C RED NO 40, FD&C BLUE NO 1, BETA-CAROTENE (COLOR), VITAMIN D3, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Cake With Cranbe...
Minerals
Variety Cheesecake, Ne...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Cake With Cranberries & Walnuts Tags
Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Cake With Cranberries & Walnuts has a BSI of 58.6 while Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud has a BSI of 82.0. Honey Cake With Cranberries & Walnuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Cake With Cranberries & Walnuts appears to be the better choice for diabetics with a lower BSI score of 58.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Cake With Cranberries & Walnuts contains 56.1g of carbohydrates per 100g, while Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud contains 40.7g per 100g. Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud has 15.4g fewer carbs, which may result in less blood sugar impact.
Honey Cake With Cranberries & Walnuts provides 3.5g of fiber per 100g, compared to 2.7g in Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.