Which food has less impact on blood sugar?
Honey Sriracha Chicken
Foster Poultry FarmsChicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast
Perdue Farms IncorporatedComparing Key Nutrients
| Nutrient | Honey Srirac... | Chicken Brea... |
|---|---|---|
| Carbs | 26.0g | 13.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 17.0g | 11.0g |
| Fat | 5.0g | 11.0g |
Estimated Blood Sugar Response
Honey Sriracha Chicken vs Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast: Significant difference in blood sugar impact. Honey Sriracha Chicken has very high impact (BSI 50.5) compared to Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast's moderate impact (BSI 22.9). Honey Sriracha Chicken contains 13.0g more carbs per serving, Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast provides 1.0g more fiber. Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Sriracha Chicken
Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Sriracha Chicken
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING. HONEY SRIRACHA SAUCE: WATER, SUGAR, HONEY, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, SRIRACHA SAUCE (RED JALAPENOS, AGED CAYENNE PEPPERS, GARLIC, CITRIC ACID), TOMATO PASTE, REFINED SOYBEAN OIL, HONEY FLAVOR [HONEY POWDER (REFINERY SYRUP), BROWN SUGAR, MALTODEXTRIN, CORN OIL], GRANULATED HONEY, SALT, DISTILLED VINEGAR, GARLIC PUREE, NATURAL SRIRACHA FLAVOR (SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES), GARLIC POWDER, ONION POWDER, SPICE, SODIUM ACID SULFATE, XANTHAN GUM, OLEORESIN PAPRIKA, SODIUM BENZOATE, POTASSIUM SORBATE, NATURAL SMOKE FLAVOR AND NATURAL FLAVOR.
Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF VINEGAR, SALT, WHOLE GRAIN YELLOW CORN MEAL, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICE, YEAST, GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, BLACK PEPPER EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Sriracha Chicken
Vitamins
Minerals
Chicken Breast Popcorn...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Sriracha Chicken Tags
Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Sriracha Chicken has a BSI of 50.5 while Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast has a BSI of 22.9. Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Sriracha Chicken contains 18.6g of carbohydrates per 100g, while Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast contains 15.3g per 100g. Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast has 3.3g fewer carbs, which may result in less blood sugar impact.
Honey Sriracha Chicken provides 0.0g of fiber per 100g, compared to 1.2g in Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast. Chicken Breast Popcorn Bites Popcorn Shaped Breaded Chicken Breast Patties With Rib Meat, Chicken Breast provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.