Which food has less impact on blood sugar?
Honey Walnut Shrimp, Honey Walnut
Aqua Star, Inc.Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip
Five Friends Food, Inc.Comparing Key Nutrients
| Nutrient | Honey Walnut... | Strawberry C... |
|---|---|---|
| Carbs | 31.0g | 26.0g |
| Sugars | 14.0g | 11.0g |
| Fiber | 6.0g | 3.0g |
| Protein | 12.0g | 6.0g |
| Fat | 14.0g | 6.0g |
Estimated Blood Sugar Response
Compare Honey Walnut Shrimp, Honey Walnut vs Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip: Both have similar blood sugar impact with BSI scores of 40.7 and 44.1 respectively. Honey Walnut Shrimp, Honey Walnut provides 2.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Walnut Shrimp, Honey Walnut
Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Walnut Shrimp, Honey Walnut
Serving size 118.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED SHRIMP (SHRIMP [SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT, RICE FLOUR], WHEAT FLOUR, MODIFIED FOOD STARCH, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, YEAST, ASCORBIC ACID, ANNATTO EXTRACT [COLOR]), SAUCE (CREAM [CREAM, CARRAGEENAN], CONDENSED MILK [MILK, SUGAR], HONEY, CANOLA OIL, BUTTER FLAVOR [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC (COLOR)], LEMON JUICE CONCENTRATE, SEA SALT), CANDIED WALNUTS (WALNUTS, SUGAR, PEANUT OIL, SALT).
Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE OATS, STRAWBERRIES, HONEY, SUNFLOWER OIL, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), DRY MILK, WHEY PROTEIN CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Walnut Shrimp, H...
Vitamins
Minerals
Strawberry Chocolate C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Walnut Shrimp, Honey Walnut Tags
Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Walnut Shrimp, Honey Walnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Walnut Shrimp, Honey Walnut has a BSI of 40.7 while Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip has a BSI of 44.1. Honey Walnut Shrimp, Honey Walnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Walnut Shrimp, Honey Walnut appears to be the better choice for diabetics with a lower BSI score of 40.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Walnut Shrimp, Honey Walnut contains 26.3g of carbohydrates per 100g, while Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip contains 52.0g per 100g. Honey Walnut Shrimp, Honey Walnut has 25.7g fewer carbs, which may result in less blood sugar impact.
Honey Walnut Shrimp, Honey Walnut provides 5.1g of fiber per 100g, compared to 6.0g in Strawberry Chocolate Chip Fresh Fruit & Oat Bar, Strawberry Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.