Which food has less impact on blood sugar?
Honey Wheat Style Flavored Bread, Honey Wheat Style
Spring Sola LlcWhite Giant Hot Dog Buns, White
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Honey Wheat ... | White Giant ... |
|---|---|---|
| Carbs | 7.0g | 30.0g |
| Sugars | 0g | 3.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 4.0g | 1.5g |
Estimated Blood Sugar Response
Honey Wheat Style Flavored Bread, Honey Wheat Style vs White Giant Hot Dog Buns, White: Significant difference in blood sugar impact. White Giant Hot Dog Buns, White has very high impact (BSI 56.7) compared to Honey Wheat Style Flavored Bread, Honey Wheat Style's low impact (BSI 5.6). White Giant Hot Dog Buns, White contains 23.0g more carbs per serving, Honey Wheat Style Flavored Bread, Honey Wheat Style provides 3.0g more fiber. Honey Wheat Style Flavored Bread, Honey Wheat Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Wheat Style Flavored Bread, Honey Wheat Style
White Giant Hot Dog Buns, White
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Wheat Style Flavored Bread, Honey Wheat Style
Serving size 26.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, DEFATTED SOY FLOUR, YEAST, WHOLE WHEAT FLOUR, ERYTHRITOL, HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INULIN, SUNFLOWER KERNELS, OAT FIBER, WHEAT BRAN, ORGANIC FLAX SEED MEAL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DISTILLED MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR.
White Giant Hot Dog Buns, White
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Wheat Style Flav...
Minerals
White Giant Hot Dog Bu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Wheat Style Flavored Bread, Honey Wheat Style Tags
White Giant Hot Dog Buns, White Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Wheat Style Flavored Bread, Honey Wheat Style has a BSI of 5.6 while White Giant Hot Dog Buns, White has a BSI of 56.7. Honey Wheat Style Flavored Bread, Honey Wheat Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Wheat Style Flavored Bread, Honey Wheat Style appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Wheat Style Flavored Bread, Honey Wheat Style contains 26.9g of carbohydrates per 100g, while White Giant Hot Dog Buns, White contains 52.6g per 100g. Honey Wheat Style Flavored Bread, Honey Wheat Style has 25.7g fewer carbs, which may result in less blood sugar impact.
Honey Wheat Style Flavored Bread, Honey Wheat Style provides 15.4g of fiber per 100g, compared to 1.8g in White Giant Hot Dog Buns, White. Honey Wheat Style Flavored Bread, Honey Wheat Style provides 13.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.