Which food has less impact on blood sugar?
Key Lime Pie, Key Lime
Gzoo Company LlcButtery Pecan Frozen Dessert, Buttery Pecan
Danone Us, LlcComparing Key Nutrients
| Nutrient | Key Lime Pie... | Buttery Peca... |
|---|---|---|
| Carbs | 42.0g | 29.0g |
| Sugars | 15.0g | 22.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 15.0g | 16.0g |
Estimated Blood Sugar Response
Key Lime Pie, Key Lime vs Buttery Pecan Frozen Dessert, Buttery Pecan: Significant difference in blood sugar impact. Key Lime Pie, Key Lime has extremely high impact (BSI 77.7) compared to Buttery Pecan Frozen Dessert, Buttery Pecan's very high impact (BSI 54.6). Key Lime Pie, Key Lime contains 13.0g more carbs per serving, Key Lime Pie, Key Lime provides 1.0g more fiber. Buttery Pecan Frozen Dessert, Buttery Pecan is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key Lime Pie, Key Lime
Buttery Pecan Frozen Dessert, Buttery Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime Pie, Key Lime
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOCITRITE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, MOLASSES, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, KEY LIME JUICE, LEMON JUICE, LESS THAN 1/50, WHOLE MILK, LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL COLOR, BETA CAROTENE (COLOR), VITAMIN A PAMITATE ADDED, WHEY, BUTTER, BROWN SUGAR, MOLASSES, CINNAMON.
Buttery Pecan Frozen Dessert, Buttery Pecan
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, PECANS, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, RICE STARCH, PEA PROTEIN, SALT, GUAR GUM, MOLASSES, NATURAL FLAVORS, ORGANIC COCOA BUTTER, APPLE JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, SUGAR, PECTIN, LOCUST BEAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Lime Pie, Key Lime
Vitamins
Minerals
Buttery Pecan Frozen D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime Pie, Key Lime Tags
Buttery Pecan Frozen Dessert, Buttery Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime Pie, Key Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key Lime Pie, Key Lime has a BSI of 77.7 while Buttery Pecan Frozen Dessert, Buttery Pecan has a BSI of 54.6. Buttery Pecan Frozen Dessert, Buttery Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttery Pecan Frozen Dessert, Buttery Pecan appears to be the better choice for diabetics with a lower BSI score of 54.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key Lime Pie, Key Lime contains 39.6g of carbohydrates per 100g, while Buttery Pecan Frozen Dessert, Buttery Pecan contains 26.4g per 100g. Buttery Pecan Frozen Dessert, Buttery Pecan has 13.3g fewer carbs, which may result in less blood sugar impact.
Key Lime Pie, Key Lime provides 1.9g of fiber per 100g, compared to 0.9g in Buttery Pecan Frozen Dessert, Buttery Pecan. Key Lime Pie, Key Lime provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.