Which food has less impact on blood sugar?
Lahma Ba'jene Flavorful Beef On Pizza Dough
Alfa Paper Products, Inc.Artisan Blend + Whole Grain All Purpose Flour
Pamela's Products Inc.Comparing Key Nutrients
| Nutrient | Lahma Ba'jen... | Artisan Blen... |
|---|---|---|
| Carbs | 56.0g | 25.0g |
| Sugars | 17.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 17.0g | 1.0g |
| Fat | 20.0g | 0.5g |
Estimated Blood Sugar Response
Lahma Ba'jene Flavorful Beef On Pizza Dough vs Artisan Blend + Whole Grain All Purpose Flour: Significant difference in blood sugar impact. Lahma Ba'jene Flavorful Beef On Pizza Dough has extremely high impact (BSI 100.0) compared to Artisan Blend + Whole Grain All Purpose Flour's high impact (BSI 45.6). Lahma Ba'jene Flavorful Beef On Pizza Dough contains 31.0g more carbs per serving, Artisan Blend + Whole Grain All Purpose Flour provides 1.0g more fiber. Artisan Blend + Whole Grain All Purpose Flour is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lahma Ba'jene Flavorful Beef On Pizza Dough
Artisan Blend + Whole Grain All Purpose Flour
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lahma Ba'jene Flavorful Beef On Pizza Dough
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN, MONONITRATE RIBOFLAVIN, FOLIC ACID) FILTERED WATER, SOYBEAN OIL, SUGAR, SALT, YEAST, TOPPING: GROUND BEEF, PRUNE LEKVAR (SUGAR, WATER, PRUNES, APPLE POMACE CARAMEL COLOR, LESS THAN 2% OF: CORN STARCH, SALT, CITRIC ACID, SODIUM BENZOATE), PRUNE JUICE (WATER, CONCENTRATED PRUNE JUICE, ASCORBIC ACID), SUGAR, ONIONS, TOMATO PASTE, CITRIC ACID, SPICES, SALT
Artisan Blend + Whole Grain All Purpose Flour
Serving size 30.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lahma Ba'jene Flavorfu...
Minerals
Artisan Blend + Whole ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lahma Ba'jene Flavorful Beef On Pizza Dough Tags
Artisan Blend + Whole Grain All Purpose Flour Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lahma Ba'jene Flavorful Beef On Pizza Dough has a BSI of 100.0 while Artisan Blend + Whole Grain All Purpose Flour has a BSI of 45.6. Artisan Blend + Whole Grain All Purpose Flour has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisan Blend + Whole Grain All Purpose Flour appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lahma Ba'jene Flavorful Beef On Pizza Dough contains 32.9g of carbohydrates per 100g, while Artisan Blend + Whole Grain All Purpose Flour contains 83.3g per 100g. Lahma Ba'jene Flavorful Beef On Pizza Dough has 50.4g fewer carbs, which may result in less blood sugar impact.
Lahma Ba'jene Flavorful Beef On Pizza Dough provides 0.6g of fiber per 100g, compared to 6.7g in Artisan Blend + Whole Grain All Purpose Flour. Artisan Blend + Whole Grain All Purpose Flour provides 6.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flours & corn meal category to find more alternatives and make additional comparisons.