Which food has less impact on blood sugar?
Seafood Snackers
Trans Ocean Products, Inc.Leg Style Imitation Crab Meat, Leg Style
Fremont Fish MarketComparing Key Nutrients
| Nutrient | Seafood Snac... | Leg Style Im... |
|---|---|---|
| Carbs | 13.0g | 14.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 6.0g | 6.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare Seafood Snackers vs Leg Style Imitation Crab Meat, Leg Style: Both have similar blood sugar impact with BSI scores of 25.6 and 27.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Snackers
Leg Style Imitation Crab Meat, Leg Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Snackers
Serving size 85.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (MSC CERTIFIED), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE, PAPRIKA, COLOR ADDED.
Leg Style Imitation Crab Meat, Leg Style
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVORS (INCLUDING LOBSTER FLAVOR, SWIMMING CRAB AND/OR SNOW CRAB), POLLOCK OIL, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), TAPIOCA STARCH, SEA SALT, CARRAGEENAN, KONJAC FLOUR, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE (COLOR), COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Snackers
Vitamins
Minerals
Leg Style Imitation Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Seafood Snackers Tags
Leg Style Imitation Crab Meat, Leg Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Snackers
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Report Data Issues for Leg Style Imitation Crab Meat, Leg Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Snackers has a BSI of 25.6 while Leg Style Imitation Crab Meat, Leg Style has a BSI of 27.6. Seafood Snackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Snackers appears to be the better choice for diabetics with a lower BSI score of 25.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Snackers contains 15.3g of carbohydrates per 100g, while Leg Style Imitation Crab Meat, Leg Style contains 16.5g per 100g. Both foods have similar carbohydrate content.
Seafood Snackers provides 0.0g of fiber per 100g, compared to 0g in Leg Style Imitation Crab Meat, Leg Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.