Which food has less impact on blood sugar?
Marie Callenders Braised Beef Pot Roast, 11 Oz
Conagra Brands IncStouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Marie Callen... | Stouffer's S... |
|---|---|---|
| Carbs | 28.0g | 15.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 15.0g | 8.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Marie Callenders Braised Beef Pot Roast, 11 Oz vs Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays: Significant difference in blood sugar impact. Marie Callenders Braised Beef Pot Roast, 11 Oz has high impact (BSI 45.5) compared to Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays's moderate impact (BSI 25.8). Marie Callenders Braised Beef Pot Roast, 11 Oz contains 13.0g more carbs per serving, Marie Callenders Braised Beef Pot Roast, 11 Oz provides 3.0g more fiber. Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marie Callenders Braised Beef Pot Roast, 11 Oz
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marie Callenders Braised Beef Pot Roast, 11 Oz
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY (WATER, WINE, MODIFIED CORN STARCH, BEEF FAT [BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], SUGAR, GARLIC WITH CITRIC ACID, SALT, FLAVORING, DATEM, CARAMEL COLOR), ROASTED POTATOES WITH SODIUM ACID PYROPHOSPHATE, SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, SEASONING, [SUGAR, NATURAL FLAVORS {CONTAINS SOY}, CORN MALTODEXTRIN, GUM ARABIC, SOYBEAN OIL, MEDIUM CHAIN TRIGLYCERIDES, BEEF TALLOW], MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPATE, POTASSIUM CHLORIDE, CARMEL COLOR), PEARL ONIONS, CARROTS. CONTAINS: WHEAT, SOY.
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays
Serving size 196.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BELL PEPPERS, WATER, COOKED BEEF, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, DRIED ONIONS, ROLLED OATS, SALT, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM CHLORIDE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF PAPRIKA, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), CARAMEL COLOR, CITRIC ACID, SPICE, DRIED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marie Callenders Brais...
Vitamins
Minerals
Stouffer's Stuffed Gre...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Marie Callenders Braised Beef Pot Roast, 11 Oz Tags
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marie Callenders Braised Beef Pot Roast, 11 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marie Callenders Braised Beef Pot Roast, 11 Oz has a BSI of 45.5 while Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays has a BSI of 25.8. Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays has the lower blood sugar impact, making it potentially better for blood glucose management.
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marie Callenders Braised Beef Pot Roast, 11 Oz contains 9.0g of carbohydrates per 100g, while Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays contains 7.7g per 100g. Both foods have similar carbohydrate content.
Marie Callenders Braised Beef Pot Roast, 11 Oz provides 1.6g of fiber per 100g, compared to 1.0g in Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.