Which food has less impact on blood sugar?
Master, Fresh Red Chili Pepper
Master Sauce Co., Ltd.Horseradish Sauce
Lieber Chocolate & Food Products Co.Comparing Key Nutrients
| Nutrient | Master, Fres... | Horseradish ... |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Master, Fresh Red Chili Pepper
Horseradish Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Master, Fresh Red Chili Pepper
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED CHILI, SOYBEANS OIL, LACTIC ACID.
Horseradish Sauce
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COTTONSEED OIL, HORSERADISH, WATER, VINEGAR, SUGAR, EGG YOLK, SALT, XANTHAN GUM, 1/10TH OF 1% POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Master, Fresh Red Chil...
Vitamins
Minerals
Horseradish Sauce
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Master, Fresh Red Chili Pepper
Horseradish Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Master, Fresh Red Chili Pepper Tags
Horseradish Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Horseradish Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Master, Fresh Red Chili Pepper has a BSI of 18.9 while Horseradish Sauce, Horseradish has a BSI of 1.9. Horseradish Sauce, Horseradish has the lower blood sugar impact, making it potentially better for blood glucose management.
Horseradish Sauce, Horseradish appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Master, Fresh Red Chili Pepper contains 36.7g of carbohydrates per 100g, while Horseradish Sauce, Horseradish contains 20.0g per 100g. Horseradish Sauce, Horseradish has 16.7g fewer carbs, which may result in less blood sugar impact.
Master, Fresh Red Chili Pepper provides 3.3g of fiber per 100g, compared to 0.0g in Horseradish Sauce, Horseradish. Master, Fresh Red Chili Pepper provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.