Meatless Pepperoni Supreme Pizza
Vitalicious, IncMediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea
Worthington Foods Inc.Comparing Key Nutrients
| Nutrient | Meatless Pep... | Mediterranea... |
|---|---|---|
| Carbs | 38.0g | 59.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 14.0g | 8.0g |
| Protein | 14.0g | 18.0g |
| Fat | 5.0g | 12.0g |
Estimated Blood Sugar Response
Meatless Pepperoni Supreme Pizza vs Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea: Significant difference in blood sugar impact. Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea has extremely high impact (BSI 98.7) compared to Meatless Pepperoni Supreme Pizza's high impact (BSI 46.8). Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea contains 21.0g more carbs per serving, Meatless Pepperoni Supreme Pizza provides 6.0g more fiber. Meatless Pepperoni Supreme Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatless Pepperoni Supreme Pizza
Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatless Pepperoni Supreme Pizza
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WATER, WHOLE WHEAT FLOUR, CORN STARCH, CRUST PREMIX [WHOLE WHEAT FLOUR, WHEAT FLOUR, CORN STARCH, INULIN, WHEAT GLUTEN, SOY FIBER, OAT FIBER, YEAST, DRIED WHEAT SOUR DOUGH, XANTHAN GUM, SALT, LEAVENING {POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SOY FLOUR, DEXTROSE, MALTED BARLEY FLOUR, ENZYMES, REBAUDIOSIDE A, LECITHIN, ASCORBIC ACID], YEAST, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], ISOLATED OAT PRODUCT, NATURAL FLAVOR, SUGAR, VITAL WHEAT GLUTEN, DEXTROSE DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], FLAVOR, SOYBEAN OIL, NONFAT DRY MILK, SALT), PASTEURIZED PROCESS CHEESE PRODUCT (SKIM MILK CHEESE [CULTURED MILK, SALT ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, WATER, NATURAL ROMANO FLAVOR, SODIUM PHOSPHATE, SALT), WATER, TOMATO PASTE, MEATLESS PEPPERONI (WATER, VITAL WHEAT GLUTEN, UNBLEACHED WHOLE WHEAT FLOUR, HERBS AND SPICES, NATURAL FLAVORS, SOY SAUCE, YEAST, NATURAL COLORING) VINEGAR, RED PEPPER, GREEN PEPPER, MUSHROOMS, SEASONING (SPICES INCLUDING BLACK PEPPER, DEHYDRATED GARLIC, ONION POWDER, SALT, SUGAR), BASIL, CORN STARCH, ONION, GARLIC, BLACK PEPPER, RED BELL PEPPER. VITAMINS AND MINERALS: CALCIUM (AS CALCIUM CARBONATE FROM GROUND LIMESTONE AND AS DICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), IRON (AS FERRIC ORTHOPHOSPHATE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), ZINC (AS ZINC OXIDE), VITAMIN B5 (AS D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BETA-CAROTENE (AS VITAMIN A), VITAMIN A PALMITATE, VITAMIN B9 (FOLIC ACID), VITAMIN H (BIOTIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea
Serving size 163.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), GARBANZO BEANS, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), DEGERMED YELLOW CORN MEAL, TOMATOES, CONTAINS TWO PERCENT OR LESS OF EXTRA VIRGIN OLIVE OIL, YEAST, WHEAT GLUTEN, MARGHERITA SAUCE (DRIED CANE SYRUP, MALTODEXTRIN, DEHYDRATED GARLIC, CORNSTARCH, SALT, SPICES AND SPICE EXTRACTIVES, XANTHAN GUM, CITRIC ACID), SUGAR, BAKING POWDER (CORNSTARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatless Pepperoni Sup...
Vitamins
Minerals
Mediterranean Chickpea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meatless Pepperoni Supreme Pizza Tags
Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatless Pepperoni Supreme Pizza has a BSI of 46.8 while Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea has a BSI of 98.7. Meatless Pepperoni Supreme Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Meatless Pepperoni Supreme Pizza appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatless Pepperoni Supreme Pizza contains 25.2g of carbohydrates per 100g, while Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea contains 36.2g per 100g. Meatless Pepperoni Supreme Pizza has 11.0g fewer carbs, which may result in less blood sugar impact.
Meatless Pepperoni Supreme Pizza provides 9.3g of fiber per 100g, compared to 4.9g in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea. Meatless Pepperoni Supreme Pizza provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.