Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired
Amy's Kitchen Inc.Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Mexican Insp... | Chicken A La... |
|---|---|---|
| Carbs | 36.0g | 49.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 9.0g | 17.0g |
| Fat | 10.0g | 13.0g |
Estimated Blood Sugar Response
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired vs Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King: Significant difference in blood sugar impact. Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King has extremely high impact (BSI 96.4) compared to Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired's very high impact (BSI 57.2). Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King contains 13.0g more carbs per serving, Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired provides 7.0g more fiber. Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired
Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACK BEANS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC CAULIFLOWER, ORGANIC FIRE ROASTED CORN, ORGANIC YELLOW ZUCCHINI, ORGANIC CASHEWS, ORGANIC SWEET POTATOES, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DICED TOMATOES, ORGANIC CILANTRO, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), SEA SALT, ORGANIC LEMON JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC NUTRITIONAL YEAST, ORGANIC CANE SUGAR, ORGANIC SMOKED PAPRIKA, ORGANIC CHIPOTLE CHILI POWDER.
Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King
Serving size 326.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, MUSHROOMS, SOYBEAN OIL, CELERY, RED PEPPERS, 2% OR LESS OF CREAM, PEAS, ONIONS, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, GREEN PEPPERS, SALT, CHICKEN FAT, CHICKEN BROTH, MODIFIED TAPIOCA STARCH, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, FLAVORS, POTASSIUM CHLORIDE, CHICKEN POWDER, MUSHROOM JUICE CONCENTRATE, TURMERIC, SODIUM LACTATE, SUGAR, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexican Inspired Veggi...
Minerals
Chicken A La King Tend...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired Tags
Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired has a BSI of 57.2 while Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King has a BSI of 96.4. Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired has the lower blood sugar impact, making it potentially better for blood glucose management.
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired appears to be the better choice for diabetics with a lower BSI score of 57.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired contains 14.9g of carbohydrates per 100g, while Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King contains 15.0g per 100g. Both foods have similar carbohydrate content.
Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired provides 2.9g of fiber per 100g, compared to 0.0g in Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King. Mexican Inspired Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce, Mexican Inspired provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.