Which food has less impact on blood sugar?
Mini Classic Italia Cannoli
Artuso Pastry Foods CorporationVanilla Bean Scones
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Mini Classic... | Vanilla Bean... |
|---|---|---|
| Carbs | 12.0g | 34.0g |
| Sugars | 9.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Classic Italia Cannoli
Vanilla Bean Scones
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Classic Italia Cannoli
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROCOTTA IMPASTATA CHEESE (MILK, STARTER, SALT), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR SOY OILS), WATER, EGGS, VINEGAR, DONUT SUGAR DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, WHEY (MILK), WHEAT FLOUR, SOY FLOUR), CINNAMON, NATURAL FLAVOR.
Vanilla Bean Scones
Serving size 60.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCONE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OILS), WATER, EGG, NATURAL FLAVOR, BUTTER (CREAM, SALT), MONOGLYCERIDES, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VANILLA SEEDS. ICING: ICING SUGAR, WATER, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Classic Italia Ca...
Minerals
Vanilla Bean Scones
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Classic Italia Cannoli
Vanilla Bean Scones
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Classic Italia Cannoli Tags
Vanilla Bean Scones Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Classic Italia Cannoli
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Report Data Issues for Vanilla Bean Scones
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Classic Italia Cannoli has a BSI of 23.0 while Vanilla Bean Scones has a BSI of 63.7. Mini Classic Italia Cannoli has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Classic Italia Cannoli appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Classic Italia Cannoli contains 37.5g of carbohydrates per 100g, while Vanilla Bean Scones contains 56.7g per 100g. Mini Classic Italia Cannoli has 19.2g fewer carbs, which may result in less blood sugar impact.
Mini Classic Italia Cannoli provides 0.0g of fiber per 100g, compared to 1.7g in Vanilla Bean Scones. Vanilla Bean Scones provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.