Mini Crab Cakes
Bj's Wholesale Club / Corporate BrandsEverything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The...
Ben & Jerry's Homemade Inc.Comparing Key Nutrients
| Nutrient | Mini Crab Cakes | Everything B... |
|---|---|---|
| Carbs | 7.0g | 40.0g |
| Sugars | 0.0g | 38.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 13.0g | 7.0g |
| Fat | 5.0g | 26.0g |
Estimated Blood Sugar Response
Mini Crab Cakes vs Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The...: Significant difference in blood sugar impact. Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... has very high impact (BSI 73.2) compared to Mini Crab Cakes's low impact (BSI 13.5). Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... contains 33.0g more carbs per serving, Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... provides 2.1g more fiber. Mini Crab Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Crab Cakes
Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The...
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Crab Cakes
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUMP CRABMEAT, SOYBEAN OIL, WHEAT FLOUR, DICED ONIONS, DICED CELERY, MILK, CREAM. CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, CITRIC ACID, WATER, TARTARIC ACID, SPICES, DRIED WHOLE EGGS, POTATO STARCH, GARLIC, CELERY SALT (SALT, CELERY SEED), PARSLEY.
Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The...
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, ALMONDS, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, MILK, COCOA, SOY LECITHIN, SALT, VANILLA EXTRACT, GUAR GUM, MILK FAT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, INVERT SUGAR, CARRAGEENAN, CANOLA OIL, SAFFLOWER SEED OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Crab Cakes
Vitamins
Minerals
Everything But The... ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Crab Cakes Tags
Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Crab Cakes
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Report Data Issues for Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The...
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Crab Cakes has a BSI of 13.5 while Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... has a BSI of 73.2. Mini Crab Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Crab Cakes appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Crab Cakes contains 8.2g of carbohydrates per 100g, while Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... contains 27.2g per 100g. Mini Crab Cakes has 19.0g fewer carbs, which may result in less blood sugar impact.
Mini Crab Cakes provides 0.0g of fiber per 100g, compared to 1.4g in Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The.... Everything But The... Chocolate & Vanilla Ice Creams With Peanut Butter Cups, Fudge Covered Toffee Pieces, White Chocolatey Chunks & Fudge Covered Almonds, Everything But The... provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.