Which food has less impact on blood sugar?
Mini Muffins, Chocolate Chip
Hostess Brands, LlcChocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Mini Muffins... | Chocolate Ch... |
|---|---|---|
| Carbs | 24.0g | 62.0g |
| Sugars | 15.0g | 37.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 0g |
| Fat | 10.0g | 25.0g |
Estimated Blood Sugar Response
Mini Muffins, Chocolate Chip vs Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip: Significant difference in blood sugar impact. Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip has extremely high impact (BSI 100.0) compared to Mini Muffins, Chocolate Chip's high impact (BSI 44.1). Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip contains 38.0g more carbs per serving, Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip provides 1.0g more fiber. Mini Muffins, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Muffins, Chocolate Chip
Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Chocolate Chip
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NRICHED BLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WHOLE EGGS, CANOLA OIL, WATER, CHOCOLATE LIQUOR, CORN SYRUP, EGG WHITES, COCOA BUTTER, SOY LECITHIN. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY, SODIUM STEAROYL LACTYLATE, LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOYBEAN OIL, SALT, WHEAT GLUTEN, POLYSORBATE 60, GLUCOSE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK SOLIDS, XANTHAN GUM, CALCIUM ACETATE, DEXTROSE, GUAR GUM, CITRIC ACID, SORBIC ACID (TO RETAIN FRESHNESS)
Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [EMULSIFIER], NATURAL FLAVOR), CONTAINS 2% OR LESS OF: INVERT SUGAR, GLYCERINE, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, TURMERIC (COLOR), ANNATTO (COLOR), ENZYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Chocolat...
Minerals
Chocolate Chip Flavore...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Chocolate Chip Tags
Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Muffins, Chocolate Chip has a BSI of 44.1 while Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip has a BSI of 100.0. Mini Muffins, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Muffins, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 44.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Muffins, Chocolate Chip contains 52.2g of carbohydrates per 100g, while Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip contains 50.8g per 100g. Both foods have similar carbohydrate content.
Mini Muffins, Chocolate Chip provides 2.2g of fiber per 100g, compared to 1.6g in Chocolate Chip Flavored Streusel Mini Muffins, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.